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You should stretxh for them :) Trust me, once you get them it's so awesome. I feel like such a badass until one of the damn contortionist gymnasts come around -_-

mathematically it makes sense, but I'm just worried if I have a slow metabolism from never exercising + skipping meals and binging at night before. But I do think you're right. I think my problem is...

Oh I see, it seems my maintenance caloric intake is between 2150 and 2300 so I should eat perhaps 1500 calories per day. :)

Thank you for your help and advice :)

Do you think a 650 calorie deficit is good? I believe my bmr is like 1800.

Hey I was wondering about some exercises to really help me lose weight in general. I want to become more lean and powerful but I dont want to compromise being flexible and being elongated. I'm...