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I'm trying to find out for myself. Eating more 'bad' carbs and seeing if it effects me.

This is how I learned that 'no carbs before bed' was bad advice.

That's over a pound of taco salad lol.

Yeah, I did have whey/casein as my protein source this morning in my oats..

But I agree. I don't really do any supps besides protein and a multi.

Jewish cookies? I've never heard of them..

Ugh, I need help making a new workout routine..any advice?
Like how to split it up? Or how many days a week, etc.

Ok, well I've been trying to start a new routine since I've been on my old one for awhile now. I weigh 120lbs and I'm fairly weak. Maybe not so much for my weight, but I'm weak in general. I've done...

I eat them all the time..
Ezekiel bread and Smart Balance Pb.

When I got it tested it said 14.5% not too long ago.

Toast a tortilla and cut it up into chips. That's how we make them.

Yeah, it's better than the 110 lbs I was not to long ago..

I know I don't actually looke pregnant, that was a hyperbole, but it's a lot more noticeable when you have a really small chest.

It's...

I got some rich chocolate. So much better than wal-mart whey =D

Are there any magical bloat removing tricks?

I look pregnant and really don't want to have to come to school like this tommorow..

Just saw your supp stack. OH MY GOD that's a ton lol!

I'm trying to convince my mom to buy me a 2lb tub of dynamatize protein..

Cottage cheese is a ..carb?

Sometimes you just don't need the fats? Either way I save the yolks for later..

Isn't there a difference in the quality of the blends?

I'd rather get something else though. I could propably get something better/more quality for around the same price if I looked.

Edit- Nice bannana bread. =D

Yeah, that's the kind. I haven't gone through many though, but I've tried every flavor once.

Cookies and cream was my favorite.

If you're second fastest on a sports team you're most likely not fat.

Hey, what whey do you guys reccomend for me? I've been getting the one at wal-mart up untill now, but I usually eat whole food.

What are the cheapest kinds that don't suck?

My family eats out ALL THE TIME! Like every other day..it's insane

But of course my 6$ a lb whey is a waste of money..=/