Still have a crazy amount to go.
But this is a progress shot from September to November of 2012
My initial weight was 158lbs, Now im down to 135lbs (as...
I dont intend on quitting again. Im not looking to be a monster by any stretch of the imagination, just a better body shape.
at my peak i was at about 8% BF and about 140lbs. then after my...
Im very much in the same situation you are. I've taken a longer than wanted hiatus from lifting. Just finally getting back into it.
Trying to take it slow until my body gets used to lifting...