Mostly. I do have commitment issues now since they didn't show the true amount of insanity that they had until 6+ months in. Super weary of anything long term now, and kinda jaded from the whole...
Bet it feels good.
I spent 2 years trying to fix the first girl I dated with BPD (diagnosed) was a fukking mess. Spent another year with a girl who must have had it, that was even worse.
Yeah that's my main concern. However I am really committed to doing it so it'd be worth it in the end.
thanks for the insight, I've started the process now. It makes sense when I consider that...
Hey peeps.
I've got kind of an opinion question I guess that's general but it seems it fits here. I don't really have any idea how this works and my parents never went to university so they're no...
I bulked WAY too hard this year. I peaked at 230lbs around Jan 1st. Now I'm down to 186-187, not bad. 15-16% maybe.
Another 20 to go to shredsville, feelsbadman
Day 11... refeed day tomorrow (and maybe friday). Picked up some Halo Top ice cream to try... can't fugging wait for that and a FAT bowl of oatmeal.
Then another 12 days of this ****e. Hold me brahs...
Less fat loss? Protein has 4 cals/g, fat 9/g, carb 4/g.
Say you're 180 lbs, doing BW/g of protein = 720. If you did that and 40c,30f = 1150
So extra calories = less fat lost. I don't really think...
Let's just say I take creatine so I'm not scared of muscle loss. Maybe I'll just do a normal cut, but the progress some guys here (misc) have made in a...
