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Thin privilege is not being a joke on Target:

http://assets.nydailynews.com/polopoly_fs/1.1308998.1365194480!/img/httpImage/image.jpg_gen/derivatives/article_1200/target6n-1-web.jpg

Lolz

Ded

http://i.imgur.com/sdepYZl.jpg

http://imgur.com/a/jLBi3


TL;DR

- Girl gives up on fat acceptance and loses 50kg.
- Whale goes loco

chestbrah

some quality fat loss right there. well done.

In for videos.

I'd continue cutting for another couple of months at least. Read the nutrition/fat loss stickies.

did you photoshop your feet out of the last photo?

At the bottom of a pullover the shoulder is extended and the humerus abducted, so that the lats, pecs, and triceps (long head) are ALL stretched and therefore shortening under load during the...

End of Jan '15 you're 78kg at lets say 20%. Beginning of may you 86kg at around 10%.

That's roughly 15kg (33lbs) of muscle in 13 weeks while simultaneously losing roughly 8kg (17lbs) of fat.
...

so much this

incredible. you must feel fantastic.

OP still believes cutting is about ''clean'' foods rather than overall calories. He's beyond hope.

http://bossfitness.net/wp-content/uploads/2015/01/clean-eating.jpg

lol

Great physique but your writing is incomprehensible.

Train wreck

It takes most people years to build a thick chest. Literally years.

Patience is the key

OP didn't really want advice; he wanted to be told his plan was a great idea.

OP didn't get those endorsements; he got some good advice though.

OP didn't take the advice; he thought it was a...

Do yourself a favour OP and take this advice

Not sure exactly why this works, but I get much better MMC and hence back contractions on weighted pullups when I use straps. I guess it's because no focus/concentration is wasted on gripping the bar.