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lol...Whats up brother??? I've just been busy. whats up with you???

Oh...and who you callin old??? :D :D :D :D

Now I know most of us dont eat "wrong" on purpose....but this list is pretty damn enlightning..... ...

http://forum.bodybuilding.com/attachment.php?attachmentid=1304621&stc=1&d=1210332916

Not that I do it justice but it was a kickass holloween!!! And by the time we got done my gypsy costume was...

I will but hes out of the office till Wed this next week.... just trying to gather some info till then.

I have been perscribed Anastrozole for several months now and DHEA is among my baseline of suppliments as im 44. I just read that these two should NOT be taken together..... should I drop one? My...

The suggestions for your diet should get you close. You workout needs to be totally redone. Try something like...
Monday: Chest
Tuesday: Bi's
Wed: Tri's
Thurs: Back
Fri: Legs
Add Cardio...

Were heading in Friday night. Sat hitting the expo, strongman competitions and whatever else we can see.... then going to the UFC after party. Looking for a place to watch watch the fights...

What the?????? Is that really your pup? Dayummmnnnnn... that thing needs a saddle! :D

One.... Yes they actually charged me...
Two... The Xyiennce protien is by far the best tasting and mixing egg protien I have found. Tho im always willing to try something new... suggestions??
I...

EVERYONE was out of Xyience protein so I ordered it there....ON NOVEMBER 14TH!!!!!!! Still have nothing! One phone call before Christmas saying it would be here in two days... that was another two...

LOL...we were on the Liberty three months ago and I tried joggin on the treadmill.... uh, that would be a no. At least while out at sea..... I gave up after 5 minutes. Great accomodations tho. ...

Should visit NAC, Nashville Athletic Club....you would be AMAZED!!!! they have 4 facilites here in Middle TN and nothing compares. Its really close to the airport......

Did you tell her you are coming out of the closet too? That would be the only suitable excuse to leave her nekkid on the bed. You must be kidding about all this......

We just got back from Vegas...

THE GREETER

A very loud, very unattractive, mean-acting woman walked into
Wal-Mart with her two kids, yelling obscenities at them all the
way through the entrance.

The Wal-Mart Greeter said...

http://www.youtube.com/watch?v=nWNsWQjZvxM



Hope this works.... Im keyboard challenged....

Next time you see me say hey.....

dont know how to take your laughs at the end of your post...... :D :D

1. When you are sad -- I will help you get drunk and plot revenge against the sorry bastard who made you sad.

2. When you are blue -- I will try to dislodge whatever is choking you.

3. When...

My trainer lives in Spring Hill. We both work out at the MAC in M'boro... GREAT facility. Come on over some day and work out with us...check it out.

I was impressed at watching this guy do leg ups(abs) on the pull up bars at the cable area. I never knew you needed to put the bottom of your shirt in your mouth to show your abs to do it "right". ...

All of these are legitimate companies that didn't spend quite enough time considering how their online names might appear ... and be misread.

1. "Who Represents" is where you can find the name of...