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Wondering if you had anything to do with your urban dictionary entry

KLOKOV CREW IN DA HOUSE

http://farm3.static.flickr.com/2277/2172476683_422788707c.jpg

high school?

Layne, you are the man. I started at 140 lbs a year and a half ago after living my life as the weakest kid around. Seeing you hit your three monstrous lifts is so motivating. Keep killing it.

Ay man, you lookin' to build some muscle man? You do?

squats n deads

I know soreness =/= progress but: I can never feel my hams the day after. How can I get them more involved in compound movements? Postural issue?

So much this. Every great poster in the misc was great because they had lives outside of the internet.

Your intensity is amazing. I love the way you take huge hits from that ammonia (no homo).

clearly shopped/on the juice/black genetics/estatin

Cheers for the answer brah.

Can you post up a few numbers for me? I'm just curious as to what your strength levels are. You've become my new standard.

Bench, lateral raise, db shoulder press...

Followed your advice to hit shoulders with lots of volume. Feels good man.

Do you work your neck directly?

In your first couple years of lifting did you attempt a bulking diet?

7 days in already. I'm in for the long haul. Mark it down.

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bump for profound insight

1'1"
2lbs

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http://forum.bodybuilding.com/attachment.php?attachmentid=4012951&d=1325878146