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Negatives are a tool most often overlooked when trying to increase the pull up game.


Good luck Keltron.

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Enjoy the fight Mark and all!

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US Naval Academy plebes work together for more than two hours to climb a 21-foot-tall obelisk covered in vegetable shortening and swap out a cup with a cap. The ritual's origin dates...

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I have been an advocate for drug testing politicians forever and even suggested random testing for anyone trusted with classified materials. It's done that way in other government positions.


As...

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Great shots Steffo, loving them. Mark still dealing with the rain.. That's a lot of water. Some crazy winds in some parts too I hear.



Spent most of the week on the houseboat. A few years ago I...

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On May 2, 1968, a 12-man special forces team near Loc Ninh, Vietnam, came in contact with an entire infantry battalion of the North Vietnam People’s Army....

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