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+1 quite good

ok, thank you very much.

Hi, guys. i want to find a suitable way to exericise, but my problem is that i cannot walk for a long time, and i have no money, so i can not go to a club, so, what is your suggestions

Hi,all. How to lose weight fast but in a healthy way? if your answer is to exercise, then what kind of exercise and how to make the plan of a week or a month? by the way, is it necessary to join a...

thanks a lot

it is what i want to know, if you get a netter idea, could you mind telling me? thank u

Looking for a fun, friendly environment to motivate and challenge you? Our Group Fitness has it all, and for every level—whether you want riding, high intensity, low impact, boxing or dance we’ve got...

Nice

Looking for a fun, friendly environment to motivate and challenge you? Our Group Fitness has it all, and for every level—whether you want riding, high intensity, low impact, boxing or dance we’ve got...

ok，sorry

hello，anybody？

but like that, can i reach my original goal

a newcomer says hi to everyone... i know that most of women in your country often exercise , so i want to know that what is the best way for female building ,esp. for who is a little bit lazy, thank...

Hi,everyone. i just start to exercise for a short time, and i almost find no change about my body. i do know it is wrong to exercise in a uncontinuous way but i have no choice. what should i do ?...

i am an older teenager. i want to gain some muscles to make my body look better. but you know it is difficult for me to persist, so who can tell me what should i do?and how?is it necessary to join in...