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I agree. Animal Pak is the best multi I've ever used. And I've used practically every one out there.

Bump. Couldn't have said it any better. I've tried a lot of other multis out there and Animal Pak is the only one that I can feel a difference on...

I've always preferred good old cottage cheese. Tastes pretty good too.

Strawberry I'm not a fan of, but I do like the vanilla.

I've always heard about cycling creatine, but I've never seen anything definitive about the benefits of cycling--at least for a legitimate source. Does anyone have something on how not cycling with...

165 lb. and benching 450? Man... that's a lot of weight...

Good work jhov. Thanks for the info!

I've always like Pro Peptide myself...

Flex.
Zane.

Two great products and a staple in my supplement regimen.

Yeah, the Pro Peptide I've tried before and liked, but these days, I just customize my own protein shakes.

Worked For Me:
Optimum Protein
Animal Pak
Creapure creatine (powdered)
Uni-Liver
Barlean's Flaxseed Oil
BCAAs
Labrada Lean Body

Whaddya guys think? I don't like chocolate mint in general... is the flavor worth a shot?

I've never had a problem... so far, so good!

Bump. Animal Pak is awesome.

LOL, I know exactly what you mean!

In my experience, aside from a good multi and protein... Uni-Liver.

According to Flex, he is an amateur, which is why he didn't get an invitation for the Olympia (they gave it to Troy Alves instead who came in fourth). I hear Alexander is in his early/mid-twenties....

Russian Grand Prix. What do you guys think of the placements? Jay looked pretty damn good. Just found some pics: http://www.flexonline.com/news/22

LMAO!