Type: Posts; User: franola
I often get spasms in the calf muscles. What to do?
When driving, don't lean on the console! Use your core to sit up straight.
Good to see this! I was stoked when I found out that coffee was good for you.
I really appreciate this post. I'm going to check this website out.
I just wish to go back to how many calories you take in and how many you expend.
List foods that you like and group them by food type to create a meal plan.
He was such a good body-fat example! I'll miss him...
I like a little bit of peanut butter--very satisfying.
I like Oikos. I just bought the Triple Zero, but haven't tried it yet.
I think it's a chicken/egg type thing. We don't know which came first but does it really matter?
I've gone off the system for a day to shake up my metabolism. Sometimes that works...
I hate to say this but sometimes surgery is the answer. Just ask women who have had babies...
You're doing so well! I think that spot issues are very tricky.
I've heard that fasting causes the metabolism to slow down. Does anyone have experience in that area?
I am looking forward to the replies you get. Belly fat is a tough issue. I'm thinking about gluten.
As soon as you think of food, do something else immediately. Keep it up until you forget about food.