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My Final Review:

Stim/Energy: I tried 1 scoop and 2 scoops. Using AS at 1 scoop is great. It gives you a nice, cool, steady string of energy. If I was just doing a nice 1hr to 1hr 30min workout,...

Workout: Back

Wide grip pull ups:
1st: BW 18reps
2nd: BW 14reps
3rd: BW 12reps

Neutral grip pull downs:
1st: 190lb 10reps
2nd: 205lb 10reps

Workout: Shoulders

Iso-lateral behind neck press:
1st: 95lb 10reps
2nd: 105lb 8reps
3rd: 115lb 6reps (PR)

Rear delt machine press:
1st: 130lb 10reps
2nd: 140lb 8reps

I was close to my grand parents till they moved to florida. I only saw them 4 times in 6 years. then they came home to cali, but a year after that my grandmothers Alzheimers got worse little by...

those words are too true!

I am sorry to hear of your trials bro! that is a rough thing to go through, but it sounds as though you are a strong person.

I ordered 1 more. I am thinking of ordering another when the new protein comes out!

Thanks man! yeah my grandma was very close to me, sad that she doesn't even know who i am anymore....

nope i have two more on there way right now. I just wanted to thank you for your support! your a good person, Craig!

Workout: legs

Leg press:
1st: 690lb 10reps
2nd: 780 8reps
3rd: 820 6reps

Hami curl:
1st: 250lb 12reps
2nd: 270lb 9reps

you guys should use it if you like!

workout: BJJ/cardio

I decided to just train. I was in a really bad mood and just wanted to beat on someone, legally....

Workout: Chest

Flat bench DB Press:
1st: 90lb 8reps
2nd: 100lb 6reps
3rd: 110lb 5reps (PR)

Incline DB bench press:
1st: 80lb 10reps
2nd: 90lb 8reps

workout: off days!

seriously! your guys pwo energy drink is the best i have ever used!

shoot i messed up!!! i put 6 reps at 870!! I meant to put it at 4 reps 1 spotted!

Workout:

Leg press:
1st: 690lb 10reps
2nd: 780 8reps
3rd: 870lb 6reps

Hami curl:
1st: 250lb 12reps
2nd: 270lb 9reps

this will all be addressed in my final review..

Workout: Shoulders

Iso-lateral behind neck press:
1st: 90lb 10reps
2nd: 100lb 8reps
3rd: 110lb 8reps (PR)

Rear delt machine press:
1st: 120lb 10reps
2nd: 130lb 8reps

it is for sure bigger, but still a problem area in my opinion...

thanks for the support!

Workout: Back

Wide grip pull ups:
1st: BW 25reps
2nd: BW 25reps (spotted last 3)
3rd: BW 20reps (spotted last 6)

Neutral grip pull downs:
1st: 190lb 10reps
2nd: 205lb 8reps

lol! my pecks are like knives!!