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try using a 32oz gatorade bottle with a paper funnel. works great

pills, they have em here for like $4-$5

haha yeh im on an "eat"food diet :rolleyes:

i would drop the...
1/2 cup of ice cream (reduced fat) ice cream is junk
2 tbsp natty pb wouldn't recommend fat post workout
2 tbsp olive oil wouldn't recommend fat post workout

as for...

yeh ur gunna need that acne drug to counteract the cell-tech's acne problems....

u do know cell-techs a steroid right... lol

one of those sweet bowflex machines.... :o

bizzump

like to know to..

what is the serving size for BN's CEE....
1tsp=2.5g?

oh yeh and speaking of flax oil, i went to the local gnc today hahaha yeh ik..and they were sellin their 16oz bottle of flax for $3.49 so i bought a couple.. good deal... ne ways when i go to pay for...

i wouldnt adivse that.. i would take flax every meal except post workout

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pretty sure

well there wasn't really an "ingredient list". it just said ingredients: soybean oil. thats it

hey guys, i have some vegetable oil in the fridge and everyone says vegetable oil is crap, but then i looked at the ingredient list, and it says soybean oil. so is this ok to use for now until i get...

Tuna!

2 (20oz) Cokes LOL

I'm pretty sure the egg white part from the egg has anywhere from 3-4 grams of protein. I'm not sure about the half cup though. I think the egg whites from the cartons aren't as thick because they...

yeh, as i am about a week into my cut, ive noticed it too, and was searching for it.. couldnt find it.. ne ways thanks, cuz i feel like a fat f*ck, but as long as its progressing i dont care..

omg
did you not just read growin guns post? :cool:

its weird man... some people LOVE it.. and then some people can't STAND it..
weird stuff...

as for me.. i love it, one of the best tasting foods invented IMO... cant get enuff

i think u made a mistake. thats not possible
16*9=144 w/o protein or carbs


my pb has 169 cals, 11g fat, 8g carbs, 10g protein.. for 2 tbsp