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  • What happened to the Search functionality of this site?

    It's been a while since I've searched for anything on this site, but wow....it's gone downhill! Not sure if the Admin is using a new platform or what, but this site's functionality has gone to poop!...
  • Need a reccomendation for a supplement to help with DOMS

    So much information out there, but nothing to answer my specific question. I take two different types of protein; Hydrolyzed whey post-workout & cheap whey protein (6 Star) in the evenings. I try to...
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    None of your links work. I.....I don't know...

    None of your links work. I.....I don't know what's going on here. I feel so old. :)
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    Yeah, but on their site you're listed as "Rick".

    Yeah, but on their site you're listed as "Rick".
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    Oh wow, I was just reading YOUR review on Bells...

    Oh wow, I was just reading YOUR review on Bells of Steels website. LOL. I know it was yours because of that picture. Talk about a Twilight Zone moment. :)
    So far I'm leaning more towards the Bells...
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    Not a huge fan of shipping. The anxiety just gets...

    Not a huge fan of shipping. The anxiety just gets to me. I prefer to pick up locally, if I can fit it in my car. But thanks for dropping those brand names. I don't know a lot of the brand names; just...
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    Bells of Steel. Hmmmmm......never heard of this...

    Bells of Steel. Hmmmmm......never heard of this one before, but judging by the specs of it, it looks amazing. I've had my eyes on the Body-Solid SFID325 Commercial FID Bench...
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    Can someone recommend a bench?

    I'm in Ontario, Canada & I'm looking to buy a new heavy-duty exercise bench. One that's capable of being positioned in a 90 degree angle & has back support. I'm not interested in a stationary bench...
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    Empty calories meaning the nutritional content is...

    Empty calories meaning the nutritional content is dismal, as opposed to eating something like salmon or tuna.
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    Need to settle something

    My friend insists that eating Hungry Man frozen dinners will help to get you "swole" because it has 20 grams of protein.

    I've tried to tell him that this is nothing more than junk food with empty...
  • I don't think it's a matter of him not being able...

    I don't think it's a matter of him not being able to. I just figured he's got it so use it.
  • I think they're all the same. Mine was given to...

    I think they're all the same. Mine was given to me by Popeyes Supplements for free. The whisk is a large plastic anchor. Pretty sure they do the same thing.

    Are whisk balls considered outdated?
  • Optimum Nutrition - Micronized Creatine - Video demonstrating mixability

    THIS POST IS NOT A REVIEW OF THE PRODUCT.

    In case anybody was wondering how well Optimum Nutrition - Micronized Creatine mixes, check out this video :
    ...
  • Nothing on soreness?

    I was surprised that there was no mention of Delayed Onset Muscle Soreness (DOMS) in this sticky. I've been dealing with DOMS for the past few days. There's so many posts out there; some advising to...
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    Not about smilies.

    Anytime you compare somebody to a druggie, adding a smiley face doesn't somehow magically lessen the implication that they are a person of the same caliber.

    I'm tired of hearing (from both sides)...
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    You got me....

    I was totally trolling. I created my account YEARS AGO in anticipation of this thread. Boy do I have egg on my face or what?

    As for your likening me to your drugged out cousin, thank you for...
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    It's funny...

    ...but I went to Hajj a few years ago. The only reason I went is because my mom threw a subtle tantrum when I told her I converted to Christianity. It was an all expenses paid trip; she covered the...
  • I see.

    I see.
  • Question about recovery period / workout regimen.

    After working out any specific area, you obviously have to let the body recover or risk injury. But my question is : Do you have to only let that one area recover, or do you abstain from working out...
  • AmStaff A-Frame Olympic/Standard Plate Tree & Bar Holder - REVIEW

    Hey folks,

    I just finished assembling the : AmStaff A-Frame Olympic/Standard Plate Tree & Bar Holder's and I thought I'd offer my review on it (hope that's allowed in this section). I didn't read...
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