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I work my abs six days a week for approximately 30 minutes each day. If you're looking for a six pack keep in mind diet is just as important as the workout. You can have strong stomach muscles but if...

Thanks.

Thanks for the leads. I'll check them out.

Thanks for the suggestion. I went ahead and checked straight squat bars but it seems the only real difference is the squat bar's center knurling.

This forum has some great information and perhaps you can help me in pursuit of an unusual size bar. My weight rack is somewhat wide and my bar has a fairly standard 52 inch length between the...