There are MANY other coaching groups out there outer than 3DMJ. 3DMJ is more known on youtube and here because some of them post here, but they are by far not the biggest or most well known coaching...
Benching your own body weight for reps is not worth mentioning for guys. It's a given..........
Now for females, benching your own body weight is a huge achievement.
OP think he is going to looked...
I assume it's as thick as cinnabun?
Currently on dat dere muscle pharm orange creamsicle which is also a blend, but it's not as thick as trutein cinnabun.
Does it actually orange taste? Muscle...