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I’m 5’7 and 69kg
This is fasted and relaxed. I’m 10 weeks into a cut aswel so little flat

//imgur.com/a/p92DJ62

Just stick https: I front of the link

Thanks

Unfortunately that’s usually the answer
Sorted some photos


//imgur.com/a/p92DJ62

Hi all, so I’m after some advice. I’m 5,7 and 69kg at the moment (just coming to the end of a cut.
Many years ago I used to be 98kg, so I lost a fair amount.
Now this may be a bit of body...

Photos are in my profile. Weight was 71.5kg and 5ft 7 tall. I used to be 96 kg at my heaviest. Been trying for years to lose that protruding stomach

Height 5’7
Weight 76.5kg
Age 34
Pics in dashboard
My main aim is to flatten my stomach, wondering if I should work on body comp or just carry on cutting

I think I’m sticking to a decent diet. I’m sitting at 1800 kcals, it’s more of a mental thing for me. Since I’m not really making progress on my lifts due to the calorie deficit (or very small...

Hi, so I’m quite a beginner to lifting still. Been doing one of the fierce 5 full body programmes for the last 10 months or so.
I’ve found my body responds well to complex’s and circuits for fat...

Sorry eating 1800 per day
I’ve qlso started doing intermittent fasting 16/8 with a 24 hour fast on my Sat night-sun night rest day

Hi, try to keep this short as I can.
Basically been on a bit of a weight loss journey, just over a year ago I managed to get down to 70kg (I’m 174cm tall) using just hiit at home and a low carb...

Sorry, I didn't mean I was expecting big changes since I started lifting, more was it he way to go? I always assumed it was fat on my stomach and HiiT + calorie deficit would fix it. My diet is all...

Hi all, first post, still quite new to all of this.
Basically just after a bit of advice. As you can see in my pic, I have quite a pronounced lower stomach. I always used to be over weight. At my...