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Whoa its been way to long! I would love to say im still going strong but this move has definitely thrown me off! I have been able to get in cardio everyday since we have equipment here at the hotel...

Hey juggernauts, sorry I have been MIA. My computer has taken a turn for the worse so now it's a bit harder to get on and log since I only have the iPad. Anyway Sunday we leave so these next few days...

Good Evening Juggernauts! Well today for me was shoulders calves and abs. Woke up and got in a 30 min run with baby in the stroller. I ran this trail not far from the house that I used to run all the...

Yes I definitely need to take my measurements tomorrow. Im not felling much change so I hope Im not hitting a plateau. We will see when I get those measurements!

Good afternoon Juggernauts! Sorry I didnt get to post my workout and meals for yesterday. It was a cardio only day and also a joint bday party for my daughter, niece, and nephew. This house was...

Next sunday! So we bought a giant soft lunch cooler and saturday I will be prepping all our meals for the flight. Luckily our flight doesnt leave until 11pm so we will get to hit the gym before we go...

OMG it really does! Having the right workout partner does I should say. But one thing I realized yesterday in the gym is that Im a lot stronger than I give myself credit before. I was doing the DB...

I agree carbs are so much harder to detract from, not to mention delicious! (Damn you bread!) For me its easier to eliminate certain types of carbs such as whole wheat bread or tortillas and in their...

Let me know how the final cutz works for you. Im currently stacking cellucore HD w/ their CLK and loving it so far but really need to shed down below 20% BF and it just doesnt seem to want to go...

Awesome work! I know what you mean about "life" slowing you down sometimes but thats where you learn the most about how to make this lifestyle work for you. Keep up your hard work!

Good Morning Juggernauts! Thank you all for the well wishes on my birthday yesterday. I am feeling pretty bad because I havnt been able to get on here and log like I should be. Been getting in my...

Congrats on the triathlon PR! Cant wait to see how the new program goes for you as well!

thanks for the info this definitely helps!

Today marks day 46 for me. Yesterday was a cardio only day so I got in 30 mins in the moring and another 30 in the afternoon. Today is legs but since its a holiday my gym is closed so my plan is to...

Yay for the weekend! Woke up this morning and got my cardio in early then hit the gym for chest and some more cardio. Planning on getting about 30 mins in tonight before bed. Last night I missed my...

Oh man I would definitely be the same way if I took it to late! Luckily right now I can get my workouts in early so I dont have to worry about it just yet.

Thanks Kenny!

I am totally a morning gym person also! Mostly because if I wait until the afternoon I get lazy... haha. Also I swear the morning crowd at my gym is so much different from the afternoon/evening crowd...

Ohh that pizza sounds tasty! Today Im about to scour bb.com and the internet to find good BBQ ideas for Monday. Im all about grilling but I rather have a tasty homemade sauce then something out of a...

Welcome to the challenge!