I was just out practicing some jumps and I got some advice for you. When you're going into your run up, it's key that you start pretty fast and finish even faster. Huge difference from when I go...
Sounds like you need to run man. Just run when you can...Do AT LEAST a mile 5/7 days of the week and be sure to stretch and stay motivated and you'll see results. That'd be the fastest way to get rid...
If soccer is gonna succeed in the U.S. (the original question) there's a lot of work to do. I still cringe watching MLS games. Just no where near the rest of the world in quality. Plus we already...