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Good stuff man

About longevity. Mark rippetoe is about 70 now and hasn’t croaked, I think you’ll be fine

When you’re comparing them, look at the protein to calorie ratio. Some are ripping you off by having little protein and are basically just sugar shakes. Others are sugar shakes with a lot of protein...

Idk what GICs are, but there's no savings account in the US where you are actually making real money. Subtract inflation and taxes from the yield and your in the negative

This is the way

Fidelity has everything. Cash account, brokerage, IRAs, HSAs, credit card, checkbook, debit cards

You can use the "cash manager" feature to move cash into your cash account from...

Isn’t that chit an ingredient in paint? Srs

I remember a dude on a different bb forum taking this stuff over a decade ago

I’m back from the future from the year 2030 and the only preworkout legal to be sold is just a vitamin b complex

Very interesting, I used to drink these caffeinated drink packets you mix with water that had the fake sugar and that happened to me once. I was so thirsty and no amount of water was quenching the...

They still make conventional oil? Haven’t seen it at the stores in years srs

Fable on Xbox was literally life changing for me srs

Jocko-willing-good.jpeg


Share some of those reps brah srs

Neither

I’ve gone back and played old retro games like nes/snes/gameboy games that I remember being great as a kid….and they suck ass now that I’ve played them now

The game cartridges don’t...

His bench vid is here: https://www.youtube.com/watch?v=aX-YuvQkSRE

That bench is hella sus. Even with 635 he seems to have gotten stapled at the bottom and his spotters were helping a lot

That...

The average person thinks "supply chain issues" caused covid inflation and not the fed doubling the money supply. what else is new

Inb4 the guy is actually her boyfriend me they set this up for publicity

Fuark I heard that about the TPB, and that the OPB is a little less aggressive

I used a barbell one time (not sure which one) that had knurling so aggressive it literally felt like trying to grab...

If your phone isn't getting security updates, its time for a new one

Myron

Is there a general purpose barbell you'd recommend to someone if they just had 1 barbell? (texas power bar, ohio power bar, rogue bar, titan bar, starting strength bar etc)?

Its so weird to think if the roles were reversed

Try and imagine if you were a dude who ordered doordash and the woman delivery driver came back and was fapping in front of your door. Can't even...

In for the reps crew

Still working out, short notes:

- My grip strength sucks, but starting to work on it
- Lateral raises/side delt raises or w/e its called seems to help my shoulder. I can bench without feeling...