Type: Posts; User: yahya1029
should i eat alot of these foids or little
im 16 5"8 116 lbs my weight says im skinny but my belly fat qnd love handles don't say it i used to be skinny then i gained weight after that my eating was terrible so i lost weight but my belly fat...
what do you think about my workout im 15 m just started working out an i want your thoughts guys on my workout workout A squat 3×5 flat bench 3×5 lat pulldowns3× failure dumbell shoulder...
im 15 m just started working out an i want uou thoughts guys on my workout workout A squat 3×5 flat bench 3×5 lat pulldowns3× failure dumbell shoulder press 3×failure barbell bicep curls...
so im a 114 lbs and 5"8 i may sound skinny but i have some decent amount of fat in my belly hips and arms i want to lean bulk but im really scared that i will look fat and chubby so what is...