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Awsome. Just awsome.

This is forever a part of the Misc.

haha


reps for all of you.

Me too <33

Lol who is FlyFFNumber01 over there I want to rep him.


edit:: ohh you mean from here? OK I quit the battle, I'm going to apologise in a thread so I don't get banned here. :)

here is my sorry...

LOL


http://www.flyffworld.com/forums/showthread.php?p=186384#post186384

I'm so glad I could become a part of the new Misc hit.

lol no my WoW char will still kick their scrawney asses

omg do they actually want to fight? Lots of MMA guys on here, plus we are bigger and stronger and don't have lots of metal stapled through our faces and vaginal areas.

I've got a boner

Yes you need ID.

lol @ 10

My max squat is ~260 for 1 rep. I can do 230 3x5

No one else is interested in helping me?

bump

Because many programs centeralize around core leg workwouts such as squats.

btw, I was on riptoes before. I stopped last week and I'm taking this week off, starting back up on monday again.

In the winter, I snowboard. A LOT. I compete very often and I'm at the mountain at leased 4 times a week. I don't want to work my legs over the winter, I cannot afford to not be 100% in my lowers...

Honestly? Temple of the dog, Soundgarden, and toadie.

I love 90s music. Sound garden, temple of the dog, toadie, harvey danger, pearl jam, STP.

Never a fan of nirvana though..

subscribed. Keep her commin. :)