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[QUOTE=pettlan;1027826703]No, calculating macros should not be your first step. Eating healthy should be your first step. Once you hit a much lower level of BF % you can do it, and I promise you -...

Just, NO!

lol..but seriosly OP, why would you want to cut at this point? I would put some more muscle first if I were you.
Also, are you sure you have the calories calculations right? The TDEE seems high for...

I would drop the body fat % first if I were you.