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Calories =/= fat loss, which is what most people are trying to do.



I don't wanna get too bulky bro

LOL. He's bad at hiding it.

yeah cardio sucks. gonna be running my first half marathon in november. hopefully it's worth it.

you can lose significant weight in just 2-3 months if you do rigorous cardio and watch your calories. I'm talking like 1-1.5 hours of elliptical/starimaster/treadmill 5x/week.

the key word is...

This is actually not a bad strategy. Always make people think that something takes longer or requires more work than it actually does. You end up looking like a superstar without having to bust your...

There's no reason to work too hard. Hard work just gets rewarded with more work.

I cringe when I hear people brag about how many hours they worked. Once knew a guy who would brag about staying in...

people will do everything to try to be fit but diet and exercise.

no discipline.

chihuahuas and pugs.

might as well get a fukking rat.

also not a fan of pitbulls unless they're bred with something else. Even then i wouldn't want one.

nah if you roast them they get nice and soft, and it brings out the natural sugars.

beets are a superfood IMO.

it's not hard to cook them yourself. just wrap in foil and roast in the oven for 45-60 min depending on size. for huge beets i cut them in half. the skin comes right off...

this is my go to. i'll use turkey, lamb, or ground chicken soemtimes.

also like making shakes. cucumber, fresh ginger, turmeric powder, cayenne pepper, as the base then some kind of fruit like...

I'm mad I didn't try this when I visited Ireland. Seems tasty AF

honestly too skinny

wood

feeding the chickens marigold leaves gives the yolks a more orange color.

whether they're more nutritious or not is debatable.

gummo

i bet her chits smell like roses

Can confirm. Went to Italy in March. So many hnnnnnnng girls.

That can be said for the majority of mainland Europe though.

It's all a marketing thing.

My family had chickens growing up. Fresh eggs every morning. With those I could tell the difference.

Store bought? Nah it's all the same chit.

who gives a fukk what other people think?

don't need anything more than black coffee. enough caffeine to do the job.