Search:

He posted a set of 3 videos on hardcore home gyms. Enjoy people...!

Driveway gym
https://youtu.be/70Ks9RW89wo?si=Rc7LDayTbKo_EUgZ

Big shed gym
https://youtu.be/n697eIjJ49w?si=12pmGlbeW54IHpDv...

groundhog Day?????
Let's ask Mickey squires

I was just thinking about working on my pull-ups numbers when I came here, so interesting reading..

Like lww mentions, both approaches are pretty similar and slow progression will drive...

Let nobody say the "Green Goods Scam" is old and not worked any more.

https://en.m.wikipedia.org/wiki/Green_goods_scam

Funnily enough I was explaining the pig in a poke scam ("letting the cat...

You've still got it...

Impressive!

Meh... the US branch of the Scout movement is just one branch (although one of the earlier and larger ones) and most of the other members around the world removed the word "Boy" from their names...

The sushi/sashimi in UK and Europe is required by law to have the fish frozen for >= 24 hours at <= -35C (-31F). So in theory all parasitic material is killed and it's totally safe. Agreed on not...

Wow, 75lbs is one heavy bar! (34kg)

What does an empty 2" bar weigh, sorry I've no clue. Google is saying 55lbs but Google has been giving me so much wrong **** lately I don't trust it at all

Yeah lww, realise that there isn't high/low and the old bro science ot 1-3 reps= strength only and 12 = hypertrophy only is bs, when I was saying that high/low I was hugely simplifying as it's too...

I said it wasn't appealing to me currently (back then)

I don't do biceps curls, haven't done a single one this year do far, can't remember if I did any last year.

But squats... I am thinking...

Good socks are expensive, best merino wool isn't cheap, but $30 seems pushing it?

Never tried those ones though so sceptical but holding back on judgement.

Looking through old training logs/xls every time I think the way you do above I gain body fat and end up with some (thankfully so far..) minor injury, but bad enough injury to derail my training,...

Sorry Charles, couldn't read that article due to pay wall. Probably back then they could use stuff not acceptable today for the heat shield?

Probably a mix of asbestos, powdered Rhino horn, fur...

It's aerosol commuted, that means a very vigorous wet fart towards an unmasked face could pose a risk. Get yourself one of the places at the front of the ride and you'll be fine Mr Pockets

I don't mess with my hormones but I do have common sense. What do you think Finasteride does? It suppresses DHT, now that's as much messing with male hormones as people who take "vitamin S".
...

Classically if you already tried a reset and hit plateau then there are early intermediate programs to follow like Madcow. Maybe you can look at a later intermediate like Candito 6 week. (That...

Quite probably, I'm not up to speed on US politics or what's happening in the US, so happy to be corrected/advised. While there are some pro Palestinian demonstrations (which aren't exactly anti...

I had no idea they could even hold the shaker with their hooves? But it seems to be working for them

Why is this such a big deal to you guys?

Some pain in the azz university students lock themselves in a fancy building used by a university. All they're doing is obstructing the people they hope to...