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Type: Posts; User: JRichardson44

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  • 03-06-2024 08:47 AM

    Thread: What is more fattening 400 calories of rice or 400 calories of eggs?

    by JRichardson44
    Replies
    11
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    1,204

    What is more fattening 400 calories of rice or 400 calories of eggs?

    What is more fattening 400 calories of rice or 400 calories of eggs?
  • 03-06-2024 08:43 AM

    Thread: Hi all, is whole milk allowed in low-carb diets?

    by JRichardson44
    Replies
    9
    Views
    1,197

    Thanks a lot for your great answer to my question...

    Thanks a lot for your great answer to my question

    [QUOTE=Thebigzub;1698817013]Listen azzhole....negging me is not a smart option asking for advice.
    And YOU ARE WRONG!!!!


    Read the fukin label
  • 03-06-2024 07:49 AM

    Thread: Hi all, is whole milk allowed in low-carb diets?

    by JRichardson44
    Replies
    9
    Views
    1,197

    You are wrong, a cup of milk only has 12 grams of...

    You are wrong, a cup of milk only has 12 grams of fat
  • 03-06-2024 07:29 AM

    Thread: Hi all, is whole milk allowed in low-carb diets?

    by JRichardson44
    Replies
    9
    Views
    1,197

    haha, what do you mean, this is a real account. ...

    haha, what do you mean, this is a real account. But thanks anyways for your smart answer
  • 03-06-2024 07:14 AM

    Thread: Hi all, is whole milk allowed in low-carb diets?

    by JRichardson44
    Replies
    9
    Views
    1,197

    Hi all, is whole milk allowed in low-carb diets?

    Hi all, i am new in this forum, i have a question. I am following a low carbohydrates diet of about between 1700 calories to 1900 calories per day. Is it ok to include 8 ounces of whole milk a day...
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