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Type: Posts; User: liaplat

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  • 11-29-2009 05:41 PM

    Thread: Looking for a Workout Buddy

    by liaplat
    Replies
    0
    Views
    680

    Looking for a Workout Buddy

    Hey ladies,
    Getting ready for a show in march and was hoping to find someone serious about training in ,my area to workout with. So much easier and motivating to have a workout buddy:-). SO if...
  • 11-16-2009 10:14 AM

    Thread: WOMEN - Enter The NEW Female Transformation Of The Week.

    by liaplat
    Replies
    334
    Views
    892,392

    Sticky: Hi I emailed my transformation info last...

    Hi

    I emailed my transformation info last Tuesday so I don't know ehat the turnaround time is but I have yet to receive a respond if any?
  • 03-03-2009 08:21 AM

    Thread: Beau Moore Got Less!!!!

    by liaplat
    Replies
    14
    Views
    1,495

    Sorry guys, I was making a statement when I put...

    Sorry guys, I was making a statement when I put that title on there..Stan broke Beau Moore's world record...get it??
  • 03-02-2009 08:03 PM

    Thread: Beau Moore Got Less!!!!

    by liaplat
    Replies
    14
    Views
    1,495

    Beau Moore Got Less!!!!

    http://www.youtube.com/watch?v=TatIxDYwFQA
  • 02-16-2009 04:54 PM

    Thread: Stan Efferding incline presses 210 pound dumbells for 9 reps

    by liaplat
    Replies
    13
    Views
    3,409

    Stan Efferding incline presses 210 pound dumbells for 9 reps

    http://www.youtube.com/watch?v=6dgnHUtzSnQ
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