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Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example) Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone... EndLineTraining‎, 11-21-2013 12:42 AM 3 Pages • 1 2 3	Last Post By Jaythewiser View Profile View Forum Posts 07-30-2024, 02:45 AM	86	238,794
Sticky: Sports guide for strength, speed, and conditioning I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport... RollTideNation‎, 12-07-2012 05:34 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By glenny27 View Profile View Forum Posts 07-06-2024, 04:29 AM	200	391,163
Sticky: The Football Faq!((PLEASE READ BEFORE STARTING A THREAD ABOUT FOOTBALL Q's)) Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ... teriyakisaki‎, 05-13-2006 04:10 PM 325 Pages • 1 2 3 4 5 ... 325	Last Post By Maiteduta View Profile View Forum Posts 05-02-2024, 01:33 PM	9,749	1,669,457
Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE Anyone tried this program? twicethespeed.com/product-detail.php?id=9 They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though. Andy3083‎, 07-28-2013 09:56 PM 15 Pages • 1 2 3 4 5 ... 15	Last Post By patrenna View Profile View Forum Posts 03-14-2024, 09:35 AM	429	420,052
Sticky: Year-round Training for Rugby - League or Union. Or Anything Else I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum... krakkerz‎, 01-19-2014 06:29 PM 5 Pages • 1 2 3 4 5	Last Post By Raquel0 View Profile View Forum Posts 12-14-2023, 05:29 AM	130	208,335
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	89,969

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Poll: Sports glasses: the perfect combination of style and function Sports Glasses: The Perfect Combination of Style and Function Gone are the days when sports glasses were solely utilitarian. Today, athletes and fitness enthusiasts alike demand eyewear that not only protects their eyes but also complements their active lifestyle. Enter the world of sports... EFEGLASSES‎, 08-21-2024 03:19 AM	Last Post By EFEGLASSES View Profile View Forum Posts 08-21-2024, 03:19 AM	0	1,099
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