Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!
I have the encyclopedia of bodybuilding from Arnold and I find so many of the pictures to be motivating. The only problem is, for the life of me, I cannot find posters of some of these pictures anywhere. I'm mostly talking about the pics of Arnold or Franco. Anyone have an idea where I...
Looking for good books on motivating clients in personal training, and motivating athletes when training them. Any good suggestions?
So I write in a journal everytime I can, just to clear my head because I think too much. (First problem cant control my thinking) But I just wrote down the biggest problem I ever had in my life... and that is im addicted to Daydreaming. Im addicted to fantasies... I am happy right now just doing...
http://www.cnn.com/2009/HEALTH/06/05/triathlon.drug.addiction/index.html
I hit the ground running back in October 2008. I never missed a 5am workout, was very motivated to workout and eat well, and really developed an active lifestyle. I was able to recover from an eating disorder, and was on the road to building some serious muscle. Three weeks ago I hyper-extended...
Hi guys. I'm new to this forum and I'm madly out of shape following final year of university when I lived on... well let's not even go there! lol Anyway I need an example of what ideal I'm aiming for. I'm 6'2" (188cm) and I'm sort of thinking somewhere in and around 210-220lbs with a healthy...
Everybody knows that they need to workout and eat right, but almost nobody does it consistently. Why? They don't stay motivated. If there is one "secret" to getting in great shape, it is simply staying consistent over the long-term. That's it! It's that easy and that hard. This area of the...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules