Forum: Motivation

Got approved for Gyno surgery! Finally nothing but my diet will hold back the quality of my physique!(and genetics to a degree) Sorry i have no motivation tips for you guys!

Physical strength aside. What is your biggest weakness as a person?

How do you find time to work, go to classes, workout, and have a life- and by have a life, I mean sex. I know it can be done, but every time I go back to school I end up losing my discipline. I want to have my 4.0 and eat it too. It just seems that my GPA is covered in caramel, dipped in chocolate,...

I've been reading about the Navy Seal Workout http://www.teenbodybuilding.com/brent2.htm and looking into various ways to incorporate more bodyweight exercises. I'm just curious. I've read in more than a few places that one should do crunches because old school sit ups are hard on the back...

A few days ago i posted on here all down and out about how i feel i am not making any progress. Then yesterday i got a call from one of my female friends that said she sees the changes in me and i have inspired her to join a gym and get into shape. it gave me a lot of motivation that even though im...

I go through a couple months where I'm really positive and happy. And I have good work ethic. Then I hit this wall and like I'm sad about everything feel lik I'm not good enough for anything. And I just wanna give up everything I'm Working for because I feel lik it's not working. Does anyone...

Here's an inspiring story from a man I personally know and work with at my company here in B'ham. He is a tremendous, driven individual that had shown consistency with his work ethic and personal life. One of the goals he had set 32 years ago was to "Run around the world" and he recently completed...

I've never been one to work out always wanting a nice body, but too lazy to get to it. I am a soldier in the Army and am new here. I run regular and work out lightly on my body with P.T. Now I've never taken suppliments before but I'm attempting them. I have Nitro-Tech whey protein, black powder...

"Should I skip legs?" - The question that often rolls though my mind and that of others I see only partially working their legs out if they decide to even bother with them. I know skipping legs isn't an option, but I need some motivation/tips. I always feel like I'm gonna puke (is this normal?)...

This story is not funny. This story is not exciting. As a matter of fact if you have a weak stomach don't even bother reading it. Well, maybe it's not that bad, but it's it my story so to me, it is. Throughout my 20's I used to be in a such a good shape that people would walk up to me and ask me...

I know there are people out there like me. I'm over weight and cant even jog without my body hurting. It feels like ill never know what its like to do the things i did going into my 20's physicaly. God I want it bad to be in shape again like i use to. I coach my kids sports and late nights is...

Enjoy OlNHOL59t-M

when i first started working out a few years ago i weighed 235 pounds and was 27. I have fluctuated since then but am at 208 right now and am 29. My problem is that even though I feel a lot better physically, my weight is still high. I am trying to get to a goal weight of 185 but am having a...

I've been actively working out for over three months now and I've had excellent results with my progress. I don't know if today I just feel too tired, or if my body is telling me to take a break. I work out 6 days a week, and Sunday are my only time off.

Whenever I wake up my body is tired, and I don't understand. I wakeup at 10:30/11:00 every morning, and when my body is tired and I don't want to go to the gym. What are your guys' suggestions for increasing my motivation to go to the gym everyday, besides the obvious one of waking up earlier? ...

We fall of the path so many times some of you may be like me just about to hit your goal then life happens, we must learn to be accountable that means setting goals, getting a partner or group to help you as you all help one another. Surrounding yourself with likeminded people who will help you...

d93lUjR2frc For those of you who are poor (like me) lol This guy is pretty creative Not sure why it motivated me so much....I guess its cuz he makes no excuses and finds ways to lift

We all have seem articles around the web, claiming to make you lose fat, get a six-pack, become a stud, get rich and so on. I've never have done all of that stuff, so I'll write about what I know and did. My biggest accomplishment, bodybuilding wise, was to lose 80 pounds of lard. But I'll not...

Does anyone on here have any advice on how to quit dip? I been doing it a year straight and 4 years on and off i want to stop it

Let Drive, Determination and Discipline be your friend, without them you can’t win. Don’t let the wrong choice of internal and external friends stop you from achieving your goals within. Adrian M. Williams

List all the effects.

Started a progress vlog to see my flaws and track my progress. If you guys want to check it out heres the link. Dont forget to subscribe if you want to track my progress http://www.youtube.com/user/sk8tboar

Beast! wTOVJhXU5Q0 tPHy732TwEY I'm probably a little over half way there.

Well this is it guys! I've just made it to my 29th year in life and it's time to take control! I've been in great shape, bad shape and all the above! I been motivated by the na sayers, and the haters! Been crushed an let down by those I've trusted most! It is time to get bornagin " along time...

The first two might make you cry (srs) lol. dDnrLv6z-mM This guy is amazing... H8ZuKF3dxCY From a badass movie: