Forum: Motivation

I listen to a radio shows podcast (Lex & Terry), every Monday they have Dave Thompson on, and take fitness calls. It gets me remotivated on Monday to start off the week, but lately motivation has been running out pretty fast. I was curious if anyone was knew of any worth while Podcasts I could...

He's pretty short.

reps for whoever can post the picture of the guy holding the world above his head. thanks!

i used to have anorexia so to keep me motivated to beat it and continue with my bulking without the fear of gaining fat, me and my mom made a promise: if i reach my normal weight she will quit smoking

Contrary to what most people do, I started a summer bulking cycle 2 weeks ago. The reason being that I'd rather cut around the time college starts again in August, I don't live near any beaches at the moment and my girlfriend is leaving on Thursday (won't see her again till August). I've...

Which is the best website to track your daily vitamin, mineral, protein, fat, carbs and total caloric intake? I have been using Fitday but noticed when I can't find something in their database and do a google search the first or second result is always LiveStrong.com. Has anyone used their...

So, I have about 8% BF to lose, about 10 lbs and 1 pant size. I started clipping pictures out of clothes I covet and things I wanted and wrote a different goal on each one. I wrote things like, "28" waist" on a bra, or "size 3 " on a pair of shorts. I figured if anything, since they're on my...

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from my past experiences, what i have learnt that the best motivation strategy for the long-run is. showing people who are in need of motivation that they can achieve what they want by looking at others. this can be done by cognitive learning. showing people what you were and what you are now and...

anyone have some motivation for legs??

what's up I recently just got into fitness and lost 90lbs love fitness but then I got a full time job, college, gf and so on. I recently just lost the ambition to go to the gym I wanna work out but I just won't go I hit a platoue at 180 and I could not get through now I'm always tierd and feel...

I was on keto for about a week and... well... I got discouraged because I couldn't seem to get in ketosis--so... I went out to lunch with a friend and not only did I get two sangrias, I got two mini burgers, at them (without the bun) but I ate the fries, half of a carb and fat-loaded appetizer, got...

Smoker of five years, done many "quits" (you know the whole, down to a cig a day then back to a pack. Or the, No cigs for two days, then back into the habit.) Smoked the last around me two hours ago, after my shift from work, next two days off! Tons of other smokable stuff lying around too.

Will Smith will always be inspirational to me... XkziAM_ZyDM https://www.********.com/#!/pages/Motivation-Inspiration/216466711701925

THE GREATEST ENERGY AND POWER COMES FROM FEAR,LIKE A RUNAWAY HORSE AND CARRIAGE- CONTROL IT AND RULE By Rocco Oppedisano

thats seems to be everyone's new favorite thing, they just keep making up excuses and trying to justify why they arent hittin the gym or going for a run. Suck it up and do work! if you want to reach your goal as badly as you say you do then DO IT! i use to make excuses but now i realize they get...

Hello! I do a research in the field of strength of will, in other words - motivation, so if you have time, PLEASE answer for 3 questions , provided in my survey. Help us now, so we could help you later, very simple, isn't it? (: I do know, it is not allowed to post links in here until...

I was just wondering if anyone here who is a past smoker who used exercise to make quitting easier, or like kinda fill the void that cigarettes leave? I'm trying to kick the habit cuz i'm tired of killing myself and I wanna get healthy, and I just wanted to see if anyone had any tips, like if they...

I have come a long way. I can say I am fit and that I have a lot going for me. One thing I really want to do in life is marry interracial. I know it is weird but as an Indian guy (India) myself I am not into Indian girls at all. The culture in general is a major turn off for me, I am really not...

since i can remember, iv been in the same situation in life. lonely... live in perants house.... same job... same weight... im a 135lbs 26year old ..pathetic!!!... im at the point where i feel like im doing the same cycle over and over. i dont know what my next move is! where im going in life. ...

For most of us, when we were children growing up we were sheltered from the idea of watching what we ate and just binged while playing our playstation and xbox consoles. Well now it is time to mature and grow up. Just like you were allowed to do what you wanted during school before you had to grow...

to lifting! its only been like 2 weeks and i cant stop lol. i had to FORCE myself to have a rest day yesterday. my body is transforming like mad, and i love it. thanks to everyone here, you've taken me from "this is something i should do" to "im friggen doin it and NO-ONE is gonna stop me!" Onward...

So everyone on here needs help on occasion with motivation and staying on track and parents are no different. My parents are always on the latest kick in weight loss remedies. -Acai berry supplement -Weight watchers -Cutting carbs Everything on the face of the earth. But like many...

Had surgery a few days ago, so I'm having to rest up for the next 2-3 weeks. I needed a break anyway, but wasn't planing on quite that long. How badly you guys reckon a few weeks of inactivity will affect me? I know 3 weeks out isn't going to be fatal, but just looking for some reassurance...