Post New Thread
Page 2 of 2 FirstFirst 1 2
Threads 26 to 30 of 30

Forum: Losing Fat

Get tips for reaching your fat loss goals!

Sub-Forums
Last Post
 Threads Posts

  1. Losing Fat Logs

    View journals from people who are working to lose fat, and start your own!

    Forum Actions:

    Forum Statistics:

    Last Post:

    		 6,827 227,827

I want at least reach Arnold Schwarznegger Shape naturally

I want reach 110 kg with height of 1.83 m with less than 5% bodyfat,naturally i want workout in gym at least 5 times a week 2 hours per day and bulk until 110 kg and burn fat while i gain weight i am 1.83 m and 83.8 kg now,i want reach 110 kg with less than 5% bodyfat in 09/21/2045, and gradually...

bodybuilderbr2‎, 09-21-2023 06:25 AM
2 Pages •
1 2
Sequet111
04-27-2024, 12:28 PM Go to last post
39 24,539

Exclamation I am losing weight easily, idk how and why can you guys help me solve my problem?

Hello guys so I cannot understand why I am losing weight when I taking 2300 calories day with 230g carbs and 150-160g pure protein, I was on a dirty bulk for 1 year gained from 49kg - 84.6kg I am on cut like 24 days and lost 5.2kg I am now 79.5kg, I cannot see much difference just for a now, i am...

Mumlaa7‎, 04-16-2024 12:37 AM
Sequet111
04-26-2024, 02:10 PM Go to last post
3 1,918

Skinny waist?

How to get rid of waist fat?

Midnightbast‎, 03-24-2024 11:30 AM
Sequet111
04-26-2024, 02:06 PM Go to last post
5 1,583

How many calories should you eat the day after a refeed? (I had a whoosh)

5’9”. 56 years old. 144 pounds Approx 13% body fat Pushing weights 4-5 times a week. Lost 17 pounds so far over 13 weeks Recently losing 1lb per week on 1450 cals per day and 1650 on training days. No cardio I just ate one day 3350 cals, 188p, 444c, 89f.

Time4New‎, 04-25-2024 04:20 AM
SuicideGripMe
04-25-2024, 05:34 PM Go to last post
1 841

https://www.********.com/CBDGuruGummiesUK/

CBD Guru Gummies United Kingdom You don't need to take any probabilities whilst deciding on out a bottle of CBD gummies to consume daily, do you? Second, we want to realize how the CBD Guru Gummies United Kingdom are created and within the event that they've any obvious poor consequences even as...

UKGuruCBD‎, 04-25-2024 02:06 AM
UKGuruCBD
04-25-2024, 02:06 AM Go to last post
0 728

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules