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  1. #1
    Registered User hsstud's Avatar
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    How skinny or fat were you when you started?

    So yea i'm a teen and wanted to know.. well it's in the title.
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  2. #2
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    i was so skinny, there was no sign of pecs, lats or traps, when i flexed i dont think a bicep poped out, just looked like I had abs because of my weight, i had like 10 1/2 inch biceps

    now i got 13 inch biceps which is still small,

    ive gained roughly 10 pounds,
    lost 2% body fat but look alot bigger

    traps and lats show

    pecs are getting there
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  3. #3
    Registered User seymourandcrime's Avatar
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    When I started in November, I was 5'10'' 130lbs, pretty damn skinny. Now I'm around 165. with similar body fat %
    To be alive is to change


    "I don't really fcuk with Africa cause people are starvin to death, and that's not balla to me."
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  4. #4
    Registered User Ruger.22's Avatar
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    When I started I was 145 lbs. Now I'm 175 lbs.
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  5. #5
    C21H30O2 WCC's Avatar
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    my arms were just under 10"; i had very long, lean muscles (but not bulging at all), ****ty shoulders (could only military press 44lbs), crap pecs, crap everything. long, lean muscles, characteristic of an ectomorph.
    i found out though that i have the tendancy to gain muscle like a mesomorph. my arms are now 13", i put on about 20lbs, my bench went up 40lbs, and my military press went up around 60lbs. i now have very round shoulders and traps (looks great; i really like the rounded look), and a very barrel-shaped chest - the rounded shoulders and barrel chest are very apparent when i'm wearing a shirt. i like it. i'm 8% bodyfat, a respectable strength level, and more filled out. i now have veins all over my arms and some in my deltoids, and more visible abs. i have a nicer V-shape now.
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  6. #6
    Registered User lucky579's Avatar
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    people asked if I sold coke I was so skinny. My nickname was cokehead...

    128 at 5'11
    11inch arms, 6 packs though! hahah
    I need to eat more at work
    Almost back guys
    deadlift 335x4
    sqaut 245x5
    bench 195x5 (tore roter cuff) Trying to get back into it
    t bar rows 190x5
    incline 115x8 (tore roter cuff)
    5'11 174lbs 7%bf
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  7. #7
    I'm kind of a big deal Wanguin's Avatar
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    I'm a meso-endo so I had much more fat than I do now. My weight is about the same but dropped about 8% bodyfat.
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  8. #8
    Registered User Lilkj's Avatar
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    i was 145..."skinny-fat" with that big gut but skinny everywhere else...weak as hell, ate like ****...didnt exercise. Now, workin on 3 years later....im up to 180ish...got my abs, got 15 1/2" arms (from like....10" lol) which aint that big but i'm not lookin to get huge...i'm happy where i'm at. My chest is bigger, my calves are ripped. I've got veins like crazy....i've made pretty good progress (woulda been better if i found this site quicker lol)
    At The Gates is going on tour!!!
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  9. #9
    Triple Threat jrsoxfan18's Avatar
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    I was 6'1 barely 150 at the start of Feburary. 4 months later im 165+ and still got a lot of work. At least I have some sign of muscle and I dont look anorexic (sp)
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  10. #10
    Registered User dmaister's Avatar
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    I was 125lbs March of 2005, right now I am at 157 ish, I sort of slacked the last 2-3 months though. Going to get serious now, goal is 180, and I will see from there.

    But 125lbs was scary looking I wouldnt want to step in that range ever again.

    EDIT: 5'10"
    Last edited by dmaister; 06-05-2006 at 02:35 PM.
    Started | Current | Goal
    125lbs | 157lbs | 180lbs of LBM
    8% BF | 10-11% | 8-9% BF
    Height: 5'10"
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  11. #11
    Registered User BigNasty31's Avatar
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    Well I started seriously lifting in the begining of March(3 months ago). I weighed 150 at 5'7 and about 10%. Now I am 5'8(don't know if that's because of the lifting) and 170 at about 6-7% BF with a max bench of 225(185 before) and a max squat of 315(280 before). I was always pretty cut and muscular but now I'm a lot stronger and bigger so I'm glad I took it up.

    P.S. We're on school break and seeing how much I've improved in these last couple of months has inspired me to go lifting today so I'm off to the gym as soon as my mom gets back home to give me a ride lol.

    P.S.S. When I was little(before turning 10) I was the fat, chubby kid. I promised myself to never get like that again and that's why my stats were pretty good to start off with.
    Last edited by BigNasty31; 06-05-2006 at 03:18 PM.
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  12. #12
    Registered User hsstud's Avatar
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    For me it was 5'9 140 lbs.
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  13. #13
    Registered User port_joey's Avatar
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    in 6th grade i was at my max weight of 160.. puberty hit full swing and i dropped to a smaller but still kinda chunky 130.. i started lifting in 8th grade and now im up to 165... not nearly as fat but still have a little of it on me
    height-5'6
    weight-175

    bench 275
    squat 360
    dead 365

    "i'm one of the baddest mutha****as of all time-one of the best singers and one of the best lookin mutha****as u ever seen- hold my drink bitch"
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  14. #14
    Rugger ruggybear's Avatar
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    Just starting out now - not too muscular, just toned (low bodyfat).
    Check my sig for stats - not sure of my bodytype tho.
    Last edited by ruggybear; 06-05-2006 at 03:18 PM.
    ... ...
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  15. #15
    Registered User Orthodox's Avatar
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    I was about 145lbs at 5"11.. got to the point where parents @ my school were asking the teachers if I ate or was anorexic!

    Up to 155 at about 9-10%bf, clean bulking baby.
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  16. #16
    Registered User Bowya B's Avatar
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    5'6 125
    Im Hard Hittin

    5'10 208 lbs

    Bench - 280
    Squat - 400
    Power Clean - 260

    Bridgewater State LB
    Class of 2012
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  17. #17
    Registered User hsstud's Avatar
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    Post a picture if you think you were the smallest/biggest.
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  18. #18
    who dey CinciBoy23's Avatar
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    I was 180 lbs.. a fatass.

    180 lbs and could max bench about 110 lbs lol.

    Now I'm 155 lbs and my max is 160.. so I'm gettin there.
    I ain't straight outta compton, I'm straight out the trailer

    cincinnati bengals fan. WHOOOO DEEYYYY
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  19. #19
    Registered User gympian's Avatar
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    I was 6'2 165ish pounds of muscle mass.. about 225 pounds..

    Year and a half later...

    Now im 6'4 204 pounds of muscle mass and about 265 pounds
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  20. #20
    Registered User PinoyBuilder17's Avatar
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    im a meso-endo, i was overweight from 190lbs now im 155lbs with 15-16% body fat....
    Goal: Fat loss, I wanna get lean before bulk
    Age:17
    Weight: 160lbs
    LBM Weight:135lbs
    Goal weight:around 10%BF
    Height: 5'5.5''
    Cardio: CARDIO 5-6times a week
    WEIGHTS: 3-5times a week
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  21. #21
    Bob Loblaw drxmn's Avatar
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    I was 130, gained 25 in 2 months. Heres what i did if youd like to know : Heavy protein intake, a lot of good food, a lot of Isopure drinks, San v12, ZMA.
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  22. #22
    Banned blinKme431's Avatar
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    Chubby. I'm still chubby; infact, probably just as much so. But I'm a lot more muscular now.
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  23. #23
    Registered User flapjackson's Avatar
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    last year about this time i was 5'10, 180 pounds... skinny fat.
    i was weak as hell... coudl only flat bench db press 30 in each hand haha.
    i just did tons of cardio and had a **** diet til about december, when i found this site. since then ive been eating better and now im about 160 pound at about 11% bf, more than twice as strong haha.
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  24. #24
    Chin-ups = Pull-ups cssprophet's Avatar
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    Fatass when I started, still a fatass now. A bigger, more muscular fatass, though. ;-)
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  25. #25
    Fast Twitch keep_on_lifting's Avatar
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    Started at 125-130 lbs, now (2 months, 5 days later) I'm at 145-147 lbs. The thing at the gym said I was 7.9%BF when I started, don't know what I am now but it's probably about the same.
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  26. #26
    FEED ME! Big And Vicious's Avatar
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    i was 6.0 150 16-17 % REALLLLLY weak i couldent bench 85 lol

    now 6.1 152 but 11 BF
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  27. #27
    Registered User diesel42's Avatar
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    i was around 120 lbs when i started, scronny as hell
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  28. #28
    Registered User T2TL's Avatar
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    Talking

    started out at 120lbs benching 130, now at 140lbs benching 185ish, havent done max in a while. my bf is also lower than what it was when i first started and pretty happy with the changes so far
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  29. #29
    Sucky Biceps Brokensteel's Avatar
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    I was 178 lbs, with 26% bodyfat. I had no lats, fat-man pecs, fatceps, etc. Now, I'm 156 lbs 15% bodyfat. Still no lats (working on it, damn football coach). Keep in mind, I'm only 5'5'', so don't laugh at my weight.
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  30. #30
    Registered User Young_King's Avatar
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    I was fat as hell! Probably 175 but with like 50% BF. It really only took me one summer of hard work to drop it though.

    I went from a fat ass offensive lineman, to a Linebacker and Defensive end. I got some pretty big calves with out much work from it though, thats the only good part.
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