But my question is how much should i gain before i start to cut to have a ryan reynolds/stiffler/brad pitt fight club body. I already know i'm going to get ripped on for wanting to look like one of these "skinny" guys but i do better working at achieveable goals. I know i'll never look like ronnie coleman so i figure its better to strive to achieve something i can attain than setting myself up for failure.
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Results 1 to 11 of 11
Thread: I'm skinny...I know
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04-21-2006, 09:13 PM #1Banned
- Join Date: Mar 2005
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I'm skinny...I know
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04-21-2006, 09:22 PM #2Anti-aesthetic
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no-one will look like ronnie, but that doesnt mean u need to be skinny either.
How much should u gain, id say another 30-40lbs... bulk like a psycho.Last edited by Scaglietti; 04-21-2006 at 09:48 PM.
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04-21-2006, 09:33 PM #3Registered User
- Join Date: Apr 2006
- Age: 43
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You definitely dont look like you have the capability to get huge, but you do have a descent/good physique, just bulk a load full! You can easily attain a mens health look.
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04-21-2006, 09:51 PM #4No delts no care
- Join Date: Feb 2005
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20-30 lbs then cut, you'll look like RR
6'3" 247lbs
Lose = Be careful not to lose that.
Loose = The bolts are loose.
There = She is there now.
Their = They have their things.
They're = They're going to the mall.
To = They came to the house.
Too = That's too bad.
Two = 2.
Your = Your dinner is ready.
You're = If you're 150lbs you better have a 6 pack.
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04-21-2006, 09:57 PM #5100% Venison
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- Location: Connecticut, United States
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whats your weight now?
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04-21-2006, 10:05 PM #6Banned
- Join Date: Mar 2005
- Location: Cincinnati
- Posts: 256
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Oh yeah, sorry
6'3
160 pounds
14 arms
38 1/2 chest
225x4 bench
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04-22-2006, 05:12 PM #7Medical Student
- Join Date: Apr 2005
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you need to be at least 200lbs at that height. I still think I look somewhat small, but I'm getting close to the men's health look. If I were you I would go for at least 210. just eat a lot man. you'll probably end up around 14% bodyfat when you're done, but that's easily cuttable. You look to be around 7% right now.
And that 225 x 4 bench is pretty damn good for your chest and arm sizes and overall weight, so you have some potential to be huge.
oh yeah, it will take you about 9 months to pu ton 50lb like that if you have your diet properly outlined and your workouts in line.
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04-22-2006, 05:17 PM #8Registered User
- Join Date: Nov 2004
- Age: 37
- Posts: 186
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........says.............
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04-22-2006, 05:33 PM #970+
- Join Date: Oct 2001
- Location: OHIO
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put on at least 40 pounds...so basically it's going to take you a couple years at least
Mod at universal-muscle.com
26 July 2001:
Height - 6'1"
Weight - 135 pounds
Bodyfat - 6%
26 July 2005:
Height - 6'1"
Weight - 207 pounds
Bodyfat - 8-9%
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04-22-2006, 07:09 PM #10Registered User
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- Location: Sydney, Australia
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You already have Brad Pitts physique from fight club, he is pretty skinny in that movie...
http://home.arcor.de/innominate/fight2.jpg
Make sure your diet is on track and follow a proper workout don't try to custimise your own. I'm going to start this pretty soon, i would recommend the same as people have recommended it to me.
http://www.geocities.com/elitemadcow...Linear_5x5.htm
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04-22-2006, 10:13 PM #11
how do u kinda largen ur waistline??mine is very small...kinda feel like a woman's ...lmfao
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