Need some quick advice

[Creature83]

I'm trying to decide how to split up my routine and am kind of blocked. I'm just trying to figure out what body groups to workout on the same day.

Should I do chest and arms on the same day then shoulders and back the next? Should i put the lower body workout in between the upper body days or do the upper body days consecutively? I try and get in abs everyday.

[svt_tx]

Here is how I do it (not that I am a pro or really even in shape) and I was told along time ago to match up these bodyparts as they kind of work hand in hand (keep blood flowing in the same areas).

Back/Biceps
Chest/Triceps
Shoulders/Traps
off day
Legs (get their own day!)

Legs are my last workout for the week so I get two off days to recover

Hope this helps