Hey everyone! Here's what you need to know about me:
Name: Nick
Age: 19
Height: 5'9"
Weight: 156lbs
Link to current workout journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
My workout program is new to my style of lifting. I am doing 5 days a week of lifting, one BP per day (similar to Max OT), while using undulating periodization within my workouts. I don't think my workouts are as important as the effects of the Picamilon, for this log at least, so I will not be posting workouts on here (for now). I want to give you guys a purely, unbiased opinion of Picamilon and what I feel from it. (other unique supps may follow in this log?)
Well, I'm off to lift some chest. My first dose will be one pill PWO to gauge the initial effects. Thanks for stopping by.
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01-22-2008, 09:42 AM #1
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
A Million Benefits of Picamilon? We'll See! Nick's Unique Nutrition Log
My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-22-2008, 09:47 AM #2
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01-22-2008, 09:52 AM #3
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
Hey JB, thanks man.
I used L-Huperzine A last spring. It is supposed to help with memory and recall, and I think it did help a bit, but I couldn't give you exact effects because so much else was going on with my body at that point (liver).
Picamilon is a compound not only meant to help with mental focus, but also support relaxation along with lowering stress levels.
So I would say I have not used anything with these exact effects.My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-22-2008, 11:20 AM #4
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01-22-2008, 12:00 PM #5
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01-22-2008, 12:06 PM #6
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01-22-2008, 12:10 PM #7
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01-22-2008, 12:17 PM #8
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
Yeah that's what I heard. It's up to you guys to judge. I've never taken any of their supplements, and if something doesn't sit well with me, I'm not going to lie about it. I don't want anyone else having an adverse effect from a supplement, but if the supplement works well, I would like people to be aware.
You can stick around and see what happens. Just take everything with a grain of salt.My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-22-2008, 12:21 PM #9
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
January 22nd 3:15pm - 150mg
I just swallowed my first pill, and it's pretty good that I did. Right now I'm a tad stressed because my roommate is a slacker and needs to "look" at my homework, that I worked HARD on. I'll give some feedback a little later.
Last edited by nrk5014; 01-22-2008 at 12:41 PM.
My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-22-2008, 12:30 PM #10
- Join Date: Apr 2007
- Location: Chicago, Illinois, United States
- Posts: 9,286
- Rep Power: 2702
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01-22-2008, 12:40 PM #11
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01-22-2008, 02:06 PM #12
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
So, I'm almost two hours into the first capsule, here's what I feel at this point in time:
I am definitely focused. My attention is not as diverted as it was last week (esp due to the new semester). I can't say that the picamilon is the cause of this though, I am juts reporting how I feel.
Less stressed? Maybe? Can't really assess that atm.
I don't have any weird feeling though.My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-22-2008, 04:40 PM #13
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01-22-2008, 04:49 PM #14
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01-22-2008, 04:55 PM #15
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01-22-2008, 04:59 PM #16
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01-23-2008, 06:26 AM #17
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01-23-2008, 01:13 PM #18
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
January 23rd 4:10pm 150mg
Day #2
I just took Picamilon for the second day. Right now I am pretty amped from my workout, and I don't know if I can be in a better mood at this point. I'm really gauging to see how it affects my relaxation and mental focus though today. Since I am pretty hyped up, I want to see how the Picamilon will affect and/or change that.My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-23-2008, 01:20 PM #19
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01-23-2008, 01:39 PM #20
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
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01-23-2008, 03:34 PM #21
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01-24-2008, 06:02 AM #22
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
Update
Last night was weird. I tried falling asleep the same time that I always do, and I couldn't. My heart was racing for two hours until I finally did go to sleep. I don't know what the cause was. What I do know, is that I was extremely alert. I don't think I'm going to take the Picamilon later this afternoon, I might skip it for the day. Are there any alternative times that may also be beneficial to take it??
My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-24-2008, 11:19 AM #23
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01-24-2008, 12:05 PM #24
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
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01-24-2008, 03:43 PM #25
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01-25-2008, 01:04 PM #26
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
Jan 25th 4:03pm - 150mg
It's friday, so I'm not too worried about this affecting my sleep. If anything, it's supposed to relax me, so I'm trying not to think that I had sleeping problems because of the picamilon. I'll see how I feel later on in the night. I have a good amount to do before I relax also.
Also thinking of taking this before I snowboard tomorrow?? Why not?My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-25-2008, 02:41 PM #27
- Join Date: Dec 2006
- Location: New York, United States
- Age: 35
- Posts: 13,146
- Rep Power: 8926
Effects of today's dose
I feel pretty antsy right now. I've been reading some stuff for school, and I can't stop moving my leg subconsciously, lol. I feel like I can keep doing work, but I want to stop, but I might as well ride the wave.
My Journal:
http://forum.bodybuilding.com/showthread.php?t=3338131
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01-26-2008, 09:23 AM #28
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01-27-2008, 02:23 PM #29
- Join Date: Apr 2007
- Location: Chicago, Illinois, United States
- Posts: 9,286
- Rep Power: 2702
Morning is fine. Never heard of Picamilon having any effect in the heart aside from maybe lowering blood pressure.
Picamilon in higher dose tends to be more stimulanting you may want to lower it down alittle.
Good luck!www.cognitivenutrition.com
www.bodybuilding.com/store/uniq/uniq.htm
PEA 750 mg caps: http://www.bodybuilding.com/store/uniq/peaultra.html
PEA Dosing: http://forum.bodybuilding.com/showpost.php?p=261217881&postcount=1379
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01-27-2008, 02:25 PM #30
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