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  1. 12-08-2007, 02:52 PM #1
    Train_Heavy
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    bad work out days..

    Just had one, after a great one yesterday. I was hitting shoulders, and legs, and it was hard to get a pump, couldnt finish my leg routine either lol. I know we all been there. think i should take a couple off?
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  2. 12-08-2007, 02:54 PM #2
    2 D
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    Originally Posted by Train_Heavy View Post
    Just had one, after a great one yesterday. I was hitting shoulders, and legs, and it was hard to get a pump, couldnt finish my leg routine either lol. I know we all been there. think i should take a couple off?
    Possibly, I woke up drunk today and thought I was ok and just feeling off. I went to the gym and got two-three lifts in and about 15 mins of cardio and I had to leave when I realized I was still drunk.

    I know that sounds bad, but I wouldn't have gone if I had any idea.

    Needless to say I wanna get in there tommorow and kill it.
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  3. 12-08-2007, 02:58 PM #3
    Train_Heavy
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    haha, i usually go in the sauna two days after "some drinking" sweat the inpurities out
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  4. 12-08-2007, 05:40 PM #4
    TonyArbuckle
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    you should be good tomorrow, but if you feel it again, i'd take a break.

    I find if i take a nap before i go to the gym, i feel like a turd.
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  6. 12-08-2007, 05:49 PM #5
    TacticalNuke
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    Originally Posted by TonyArbuckle View Post
    you should be good tomorrow, but if you feel it again, i'd take a break.

    I find if i take a nap before i go to the gym, i feel like a turd.
    Depends on the length of the nap for me. If I get a full REM cycle (90 minutes) I feel great, otherwise yes I feel like I don't even want to go.
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  7. 12-08-2007, 07:53 PM #6
    :::JMANN:::
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    bad days happen. get over it and move on to the next one.
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