evert night i drink 10-20 oz of water before bed and sometimes a wake up in the middle of the night and have to go t the bathroom. is there benifit of drinking water before bed? or can i just not drink water. i try ro drink alot of water but this is annoying me.
|
|
Results 1 to 6 of 6
-
06-01-2005, 07:08 PM #1Im getting bigger!!!!
- Join Date: Feb 2005
- Location: In my kitchen
- Age: 33
- Posts: 1,651
- Rep Power: 345
drinking water before bed!!!!!!!!!
-
06-01-2005, 07:09 PM #2Screw Mods
- Join Date: Mar 2005
- Location: Crappy Pennsylvania
- Age: 35
- Posts: 379
- Rep Power: 240
Drink Milk instead........
Don't buy into Bowflex propoganda
-
06-01-2005, 07:10 PM #3Abuser
- Join Date: May 2005
- Posts: 4,774
- Rep Power: 1821
Yes, I do the same I believe it benefits me that is why I do it, but getting up in the middle of the night can be annoying but it is something you got to do. Now that I am on Creatine I'll continue drinking before bed.
-
06-01-2005, 07:12 PM #4Registered User
- Join Date: Feb 2005
- Location: los angeles
- Age: 35
- Posts: 20
- Rep Power: 0
i don't see why there would be any benefits in drinkin regular water. now if you add lemon to it, it'll help your liver to clean out your toxins in your body overnight.
-
-
06-01-2005, 07:32 PM #5Registered User
- Join Date: Jan 2005
- Location: Los Angeles, California, United States
- Posts: 8,464
- Rep Power: 3071
Yeah i know what you are saying.What I try to do is drink water about an hour and a half and I'm usually fine.
-
06-01-2005, 07:38 PM #6Registered User
- Join Date: Jan 2005
- Location: MetroFlex Gym aka My Basement
- Age: 36
- Posts: 1,106
- Rep Power: 401
i dont see the difference if u dont like doing it...dont drink b4 bed...or if u gotta drink milk its got casein!
Bookmarks