And it pisses me off... I think it's why I have some fatigue throughout the day. And I'm not even drinking that much... [not more than 3L per day].
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09-22-2007, 12:28 PM #1
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09-22-2007, 12:29 PM #2
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09-22-2007, 12:34 PM #3
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09-22-2007, 12:42 PM #4
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09-22-2007, 01:05 PM #5
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09-22-2007, 01:12 PM #6
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09-22-2007, 01:15 PM #7
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u sum it up all so well!!! agreed with that man
for some reason when i have my cc + pb at night it makes me hella thirsty (prob from how creamy the PB is) so i prob take in a good 20 oz of water right before i hit the sack with my pre-bed meal.. it would be too tough to go to bed dehydrated.. i would be dying for water all night..
but bro ur not the only one a lot of us wake up in the middle of the night to piss nearly all the time
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09-22-2007, 01:17 PM #8
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09-22-2007, 01:18 PM #9
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09-22-2007, 01:31 PM #10
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It's a sign ur properly hydrated . . .
Drink ur water, get up & piss, it's not a mark of disgrace or anything. Sometimes I piss at night 2 or 3 times.
In fact if u never get up, u r prolly dehydrated. That's fairly common, w/ ppl consuming so much caffeine, which is a diuretic among other things.
Check the color too, if its the color of lemonade chances r u r properly hydrated, if its more like apple juice, chances r u r dehydrated.Best Regards,
Ed
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
Helpful or encouraging posters in my journal get repped.
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09-22-2007, 01:31 PM #11
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09-22-2007, 01:41 PM #12
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09-22-2007, 01:54 PM #16
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09-22-2007, 01:57 PM #17
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09-22-2007, 02:02 PM #18
Yeah, I don't drink nearly as much water as I used to because of it.
I need sleep but I wake up to piss and I can't go back to sleep.░▄▄▄░░▄░░▄░▄░░▄░░▄░░░░▄▄░▄▄░░░▄▄▄░░░▄▄▄
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"Idk what the fuk was going on with me. My dick just stood up. " - Bleachway
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09-22-2007, 02:32 PM #19
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09-22-2007, 03:57 PM #20
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I usually wake up 2 or 3 times a night to piss. It's unavoidable I beleive. You could cut off you water intake a couple hours before bed, but thats just not for me. I drink almost 10 liters a day, all the way up until about 5 minutes before I go to bed. I'd simply have to say deal with it, there's no way to avoid it without drinking less water. Besides if your like me you wake up and piss and fall immediately back to sleep as soon as you lay back down. I don't feel it has an effect on my sleep quality.
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09-22-2007, 04:02 PM #21
yea pissing at nite isnt a big deal....i think one of the best feelings is gettin back in bed after that piss and dozing back off...its so comfortable to me
the thing i hate is when i wake up to **** in the middle of the nite....its pretty rare but it happens to me once in a while and it kills sleep because i am fully awake after it....
it used to happen when my pre-bed meal was canned salmon and spinach...obviously because of the spinach, but now that i do cottage cheese and either PB or almonds i never get the nite time ****s, just the nite time pissFortuna Favet Fortibus
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09-22-2007, 04:04 PM #22"Why in the Hell can't the Army do it if the Marines can; they are all the same kind of men, why can't they be like Marines?"
In a letter to HQMC, dated 12 Feb. 1918, concerning a inspection of Marines by Gen John J. Black Jack Pershing, CinC, AEF
Khronos' Workout Journal
http://forum.bodybuilding.com/showthread.php?t=110704291
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09-22-2007, 04:06 PM #23
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09-22-2007, 04:10 PM #24"Why in the Hell can't the Army do it if the Marines can; they are all the same kind of men, why can't they be like Marines?"
In a letter to HQMC, dated 12 Feb. 1918, concerning a inspection of Marines by Gen John J. Black Jack Pershing, CinC, AEF
Khronos' Workout Journal
http://forum.bodybuilding.com/showthread.php?t=110704291
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