1. What are some good exercises for the wrist/forearm area?
2. What is baby oil used for and where can I get some?
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01-09-2005, 01:24 PM #1Registered User
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2 Simple Questions that I don't know the answer to
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01-09-2005, 01:32 PM #2registered user
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your wrists are just bone covered in skin so really you cant make them bigger. you can do any number of forearm exercises to get the muscle tissue just above it to grow. baby oil is used by competitors to enhance the way they look. i doubt you have a contest date coming up soon or youd know both of the answers to those questions, but if you do you can get some at just about any grocery store in the nation. also, nice user name.Originally Posted by wordlife89
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01-09-2005, 01:36 PM #3Madman
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someone asking for good wrist exercises and where to get some baby oil...hmm
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01-09-2005, 01:39 PM #4registered user
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LOLOriginally Posted by IKilledBritney
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01-09-2005, 01:39 PM #5Registered User
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forearms
some good forearm exercises are wrist curls palm up and down with dumbells or a barbell reverse behind the back wrist curls hammer curls and reverse curls
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01-09-2005, 05:53 PM #6Registered User
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lol thats just what i was thinkingOriginally Posted by IKilledBritney
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12-29-2009, 07:56 AM #7The Russian Sickle
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does this answer your question?Originally Posted by Alex Cooper
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12-29-2009, 08:01 AM #8Registered User
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[QUOTE=Alex Cooper;4578290]1. What are some good exercises for the wrist/forearm area?
QUOTE]
The wrist is always going to stay the same size.
for the forearm, try behind the back wrist curls with an Ez curl bar, or wrist curls with a thick barbell.
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