I have been reading as much as possible on proteins.
I have come to the conclusion that I should add Egg to my stack.
The question that I have is I workout first thing in the morning and am currently taking a double Whey with milk and oatmeal about 1/2 hour pre-workout, and whey a couple times thru the day.
How should I include the Egg in the mix??
I have thought about 50/50 whey and egg pre/post workout and whey thru the day.
Am I on the right track?
Thx for reading.
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Thread: Whey and Egg Protein Q.
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07-16-2004, 12:33 PM #1Just Me...
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Whey and Egg Protein Q.
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07-16-2004, 08:22 PM #2Just Me...
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Bump
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07-16-2004, 09:12 PM #3Senior Member
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use pure whey when you first wake up and right after your workout. all other shakes throughout the day can be mixed 50 50
"My style is impetuous, my defense is impregnable. I'm unna eat your style, i'm unna eat your style's kids."
Mike Tyson
"LIFE IS WAR!, you can either lay down and die, or you can fight. I choose the latter, i choose to perservere."
blackdream71, one tuff brutha
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07-17-2004, 05:43 AM #4Just Me...
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So, as I see it. Noone is useing egg protein.
I guess I'll not waste my time and money on it.
Thanks
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