I've been doing a bit of reading (it's a bit slow here at work) and have seen quite a few articles on HMB, as well as seeing it mentioned in the supplements section of some of my lifting books.
I know what it is and what it does, and if it's as beneficial and effective as I've heard, I'm wondering why I don't hear more talk of it on here? I realize that some of the reason behind it may be that it's currently not a bandwagon for people to hop on to like CL stacks (not that CL makes bad products, it's good stuff IMO).
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Thread: Anyone take HMB?
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05-20-2007, 11:29 PM #1Oil Man
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Anyone take HMB?
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05-20-2007, 11:37 PM #2Registered User
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personally i like it its just to expensive to use in aus.
have a look at the planet they have bulk powder for cheap.
i would reccomend 6g a day in 4 1.5g doses
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