Decided not to eat today, see how I feel on empty

[swordplay76]

I'm borderline severely overweight (260 or 265lbs at 5'7). So, I'm not eating today to see if I just generally feel better compared to stuffing my face full of pizza or a subway sandwich.

[bsmit107]

Don't just not eat bruh.......Just eat healthy and move more during the day. Once you get the hang of that, maybe try fasting 1 day a week.

If you just randomly out of nowhere decide to just not eat when you're used to packing down 4000-5000 cals/day of processed foods and chit, you're going to feel like absolute chit.

Losing weight isn't about dieting, it's about making sustainable changes in your life relating to diet & exercise.

[swordplay76]

Don't just not eat bruh.......Just eat healthy and move more during the day. Once you get the hang of that, maybe try fasting 1 day a week.

If you just randomly out of nowhere decide to just not eat when you're used to packing down 4000-5000 cals/day of processed foods and chit, you're going to feel like absolute chit.

Losing weight isn't about dieting, it's about making sustainable changes in your life relating to diet & exercise.

lol I don't think I'm packing more than 3000 calories a day normally. Maybe I do, idk. Maybe I'll get a subway sandwich.

[bsmit107]

lol I don't think I'm packing more than 3000 calories a day normally. Maybe I do, idk. Maybe I'll get a subway sandwich.

260-265 @ 5'7"..........you're eating more than 3000 cals bruh.

Staying away from eating a loaf of bread would be a good start. Also, just an FYI....Subway's "bread" isn't even actually considered bread because of the high sugar content.

[swordplay76]

260-265 @ 5'7"..........you're eating more than 3000 cals bruh.

Staying away from eating a loaf of bread would be a good start. Also, just an FYI....Subway's "bread" isn't even actually considered bread because of the high sugar content.

fuark. well, at least I just instructed my mom to buy a sandwich at wal mart. should be good now, bro.

[blueberryboy]

You can't not eat anything. Its what you're eating .

Stay away from carbs , sugar, fat ...etc...eat only high protein foods and vegs..

[swordplay76]

You can't not eat anything. Its what you're eating .

Stay away from carbs , sugar, fat ...etc...eat only high protein foods and vegs..

I already ate ice cream and chips today, I can't believe myself.

[Getter_done]

I already ate ice cream and chips today, I can't believe myself.

Wut kind?

[swordplay76]

Wut kind?

chocolate oreo and lays with french onion dip.

[Getter_done]

chocolate oreo and lays with french onion dip.

Mirin

[swordplay76]

Mirin

Getter_done, I've seen some of your threads. You're a fat ass too, right?

[Getter_done]

Getter_done, I've seen some of your threads. You're a fat ass too, right?

Lolz i fluctuate between lean, average, and chubby, usually not over 200 pounds, however years ago i was 245, i always lift and walk though. I love me some crappy foods too lol.

[swordplay76]

Lolz i fluctuate between lean, average, and chubby, usually not over 200 pounds, however years ago i was 245, i always lift and walk though. I love me some crappy foods too lol.

I see, I see.

[Getter_done]

I see, I see.

Lately ive been eating a bunch of chips with dip and last night i ate an entire container of breyers, not proud of that one lmao.

[swordplay76]

Lately ive been eating a bunch of chips with dip and last night i ate an entire container of breyers, not proud of that one lmao.

lol. so, are you a hikikomori (NEET) too?

[Getter_done]

lol. so, are you a hikikomori (NEET) too?

Yeah and i feel guilty about it, i used to work though.

[swordplay76]

Yeah and i feel guilty about it, i used to work though.

I don't feel guilty about it. Society hasn't really given us any opportunity to start a family, or if it has, it was come and go, and a family is the only thing that can really get you out of bed every day in a good way.

I also used to work.

[Getter_done]

I don't feel guilty about it. Society hasn't really given us any opportunity to start a family, or if it has, it was come and go, and a family is the only thing that can really get you out of bed every day in a good way.

I also used to work.

Fuark brootal.

[swordplay76]

Fuark brootal.

it's brutal for you too, bro. just sucks.

[Sevenlionz]

Genuinely don’t believe you have the willpower to not eat ngl

[swordplay76]

Genuinely don’t believe you have the willpower to not eat ngl

ya, I don't think I do either tbh.

last year I went 3 or 4 weeks without eating, but ya. don't really feel like doing it again.