|
|
Results 1 to 8 of 8
Thread: Deadlift - Triple @ 500 lbs
-
04-24-2024, 07:43 AM #1Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,150
- Rep Power: 295510
Deadlift - Triple @ 500 lbs
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
-
04-24-2024, 07:56 AM #2Spurs/Bills/Yankees
- Join Date: Sep 2011
- Location: Colorado Springs, Colorado, United States
- Posts: 31,751
- Rep Power: 395952
Not bad for a warmup
-
04-24-2024, 08:03 AM #3Registered User
- Join Date: Nov 2008
- Age: 33
- Posts: 4,571
- Rep Power: 27852
but..how can she slap?????
-
04-24-2024, 08:06 AM #4Registered User
- Join Date: Jan 2012
- Location: Washington, United States
- Posts: 15,760
- Rep Power: 257368
It’s good for being old. Definitely top 1% in your age range man!
-
-
04-24-2024, 12:45 PM #5Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,150
- Rep Power: 295510
Me whenever I post lifting vids on this forum:
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
-
04-24-2024, 12:59 PM #6
Mirin. Even though it’s not flexFriday.
What’s your workouts look like?
Exercises, sets, reps, splits? I’m 54 and stalled. Not losing or gaining weight, lifts stalled, sometimes falling behind.
I’m solid on 2 days rest, but when I only take 1 day off I’m definitely not improving.
-
04-24-2024, 01:03 PM #7Lifetime Member
- Join Date: Aug 2006
- Location: San Diego, California, United States
- Posts: 35,002
- Rep Power: 240037
Strong like moose.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
-
04-24-2024, 01:33 PM #8Registered User
- Join Date: Sep 2019
- Age: 54
- Posts: 16,476
- Rep Power: 139275
A body weight deadlift for 3 reps hell yeah great job!
Bookmarks