Was wondering whether someone with high bicep insertions (20% of length between elbow joint and start of delt being tendon). Could work on some other muscles to hide the fact that their bicep stops short of the end, when i mean other muscles though i'm referring to the muscles which form the forearm, tricep, delts etc. Also what would happen if i used workouts which targeted the brachialis and brachioradialis, is it possible that i have a muscle imbalance from not doing bicep curls with full 180 degree extension.
Or are my options just to suck it up and pack on fat to hide my peaks.
First time ever posting so take it easy on me
Tl;dr, can i hide ****ty bicep insertions by packing muscle on forearms
|
Thread: Question about bicep insertions
-
04-18-2018, 07:01 AM #1
Question about bicep insertions
-
04-18-2018, 09:59 AM #2
-
04-18-2018, 10:36 AM #3
-
04-18-2018, 10:52 AM #4
Do you plan on being a professional bodybuilder?
If not, it's minutia. And insertions are not something you can change, so just get over it. On the plus side with super bunched up biceps you get a larger tape measure reading around your arms for online d*ck measuring contests in misc.Current PRs: (S/B/D) 145kg / 100kg / 180kg // 2018 goal PRs: 160kg / 110kg / 190kg
log: https://forum.bodybuilding.com/showthread.php?t=174500821
Fat fake natty mansloot of the FMH crew
-
-
04-18-2018, 07:58 PM #5
Bookmarks