I was asked how much I can bench, squat, deadlift, etc. but does the bar count or not?
One more thing: how much is a standard 2 m bar? 9-10 kg? More?
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Thread: Does the bar count???
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09-11-2016, 11:13 AM #1Registered User
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Does the bar count???
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09-11-2016, 11:36 AM #2Registered User
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It only counts if you're lifting it.
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09-11-2016, 01:21 PM #3Registered User
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Of course I'm lifting it! 🙄🙄🙄
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09-11-2016, 01:26 PM #4Registered User
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bar counts and it adds 45 pounds, or roughly 20 kg
*Alina Baraz & Galimatias Urban Flora CREW*
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09-11-2016, 02:21 PM #5Registered User
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Of course the bar counts.Originally Posted by maxfrolich
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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09-12-2016, 04:24 AM #6Registered User
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yes it does !
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09-12-2016, 04:29 AM #7
Don't forget to subtract the holes in the plates from your total though.
Always finds something wrong with everything crew*
sit there and don't know what to do when people sing happy birthday to me crew*
Thread killer crew*
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