EC Dosage Ramp Up Question

[LWPL]

Hey all, currently running am EC stack for the first time and have a question. I'm following the hotnfit guide for dosage (on cell so can't link) but I feel like I'm ready to up the dosage before the guide tells me. I'm on day 5 and have been doing a 12.5 mg tablet with 100 mg caffeine twice daily. The first day I definitely felt it but now I'm not getting anything from this. No noticeable energy, my appetite is fine, etc (although the thermo effect is still felt).

What do y'all think of doing the tablet + caffeine three times a day? And then once I'm used to it up the caffeine to 200 mg? Wanted to check here first before doing it just in case it wasn't the wisest decision. Thanks yall

[rhadam]

Increase the dosing as you see fit. If you can handle more Ephedrine (up to your 75mg limit), then add more E and C.

[LWPL]

Awesome, thanks man. That's what I figured, but I thought it'd be best to ask first with this stuff

[andrewmc]

+1 to rhadam. The important thing to remember is that E and C both have a half life of 4 hours. At no point should you ever have more than 25E/200C in your system within any given 4 hour window. Dose as you see fit, every body is different.