Hey everyone,
I'm working on a new protein bar and was wondering If I could get your thoughts on choosing the best bar makeup/composition for a 45 Gram Bar? How could they be more balanced/improved?
Thanks!
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View Poll Results: Which Combination Do you Like The Most?
- Voters
- 4. You may not vote on this poll
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251 Calories, 18 Grams Fat, 9 Grams Protein, Sugar 7, Carbs 14
0 0% -
257 Calories, 19 Fat, 9 Protein, Sugar 6, Carbs 14
0 0% -
248 Calories, 18 Fat, 9 Protein, 8 Sugar, 15 Carbs
0 0% -
244 Calories, 16 Fat, 10 Protein, 9 Sugar, 15 Carbs
3 75.00% -
250 Calories, 19 Fat, 8 Protein, 8 Sugar, 14 Carbs
0 0% -
259 Calories, 18 Fat, 10 Protein, 6 Sugar, 14 Carbs
1 25.00% -
282 Calories, 23 Fats, 9 Protein, 3 Sugar, 12 Carbs
0 0% -
250 Calories, 19 Fats, 8 Protein, 8 Sugar, 14 Carbs
0 0% -
244 Calories, 16 Fats, 10 Protein, 9 Sugar, 15 Carbs
0 0%
Thread: Protein/Energy Bar Poll
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09-10-2014, 05:38 AM #1
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09-10-2014, 05:43 AM #2
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09-10-2014, 05:46 AM #3
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09-10-2014, 05:48 AM #4
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09-10-2014, 05:52 AM #5
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09-10-2014, 06:41 AM #6
- Join Date: May 2013
- Location: New York, New York, United States
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Wonderpug, I swear if someone posted a thread asking which cut of meat from a human being they had slaughtered and kept in their freezer contained the most favorable macros for consumption,
You would give this exact answer.
I mean, WTF, the dude is creating a protein bar. He's doing a poll as to what most people think would fit well INTO the context of THEIR diets.
Answer to OP: fiber content is very important, as is the type of protein used in the bar (i.e. whey protein vs. pea protein vs. soy etc.); both of those would be more relevant to my interests than tiny, barely-noticeable differences in macros."The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey
Training Log: http://forum.bodybuilding.com/showthread.php?t=170707741&p=1427864821#post1427864821
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09-10-2014, 06:52 AM #7
- Join Date: Sep 2010
- Location: New York, New York, United States
- Posts: 52,345
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The mixed macronutrient composition of a single food containing ~250 calories is hardly relevant sans the content of one's entire daily diet and, thus, there is no useful direct answer because the predicate of the OP's question requires individual food selection sans context to be relevant.
By way of example, is 200 grams of broccoli "good" for some because the macronutrient composition "fits" into his/her diet and "bad" for others because it does not "fit" into another person's diet?
Of course not, because food selections and doses impact the selection of other foods that compose one's entire daily intake.
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09-10-2014, 06:55 AM #8
- Join Date: May 2013
- Location: New York, New York, United States
- Posts: 10,831
- Rep Power: 105895
The poll is aimed at seeing what MOST people would like to fit into their daily intake. That is the point of marketing a product--you want something a large number of people will buy. Do you even statistics?
But seriously, what should I do with this dead guy in my freezer?"The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey
Training Log: http://forum.bodybuilding.com/showthread.php?t=170707741&p=1427864821#post1427864821
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09-10-2014, 07:02 AM #9
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09-10-2014, 07:09 AM #10
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09-10-2014, 07:43 AM #11
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09-10-2014, 08:29 AM #12
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09-10-2014, 12:24 PM #13
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09-10-2014, 12:38 PM #14
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09-10-2014, 12:39 PM #15
Pug, you're being an arse.
The question was in relation to what an individual would like to use their macro's on. i.e.: a question of personal choice.
It is not a question in regards to 'good' v' 'bad' food.
e.g.: In the context of someone who's daily fat requirements may only be 40g using 23g fat from a 45g 'protein' bar would mean a great chuck of their daily requirements 'wasted' in 2 mouthfuls. Therefore, for them (or at least if I were them), it would be a bad choice. For someone who had 90g of fat in their daily macro's, and if they were struggling to hit that fat requirement, they may well feel that the bar would be fine and a 'good' choice.
If you can't help the OP with his question, or if you disagree with the OP's question, you're not HELPING this situation by just saying 'question is irrelevant'.
I suggest in the future you don't try to provoke and stir the pot, just leave the damn thread.
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09-10-2014, 12:44 PM #16
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