EC stack dosage

[RPwarface]

I'm due to start an ec stack Monday. I've got ephedrine hcl (8mg tabs) but I'm struggling to find optimal dosage recommendations. Could anyone point me in the right direction? Or recommend from experience?

It's my first ec stack

Thanks

[brroyal]

I'm due to start an ec stack Monday. I've got ephedrine hcl (8mg tabs) but I'm struggling to find optimal dosage recommendations. Could anyone point me in the right direction? Or recommend from experience?

It's my first ec stack

Thanks

http://www.hotnfit.com/ecstack/ec-dosages.

That's the schedule I followed and it works well so you don't get super jittery at the start.

[RPwarface]

Thanks! What kinda results did you get?

Edit: I'm also only running a 6 week cycle does this affect dosage?

[dmacdonal9]

Edit: I'm also only running a 6 week cycle does this affect dosage?

Nope.

[Killshot1]

12.5/100-150 pre workout and 25/200-250 when mid day

No more than 50/500 a day personally

[Harry815]

Thanks! What kinda results did you get?

Appetite suppression
Incredible energy and focus
A great pre-workout (I avoided cardio on it though)

[ReyJay]

Taking large doses like 25mg E and 200mg C or more several times a day is bad for your adrenal gland and build tolerance to it very fast. This is why I encourage people to start with lower doses and keep the doses low but frequent, a dose every 4 hours (more sustainable effect and no crashes).

Important:
You are using EC as a metabolism booster and not as a stimulant so don't go upping the dosage just cause you don't feel it. Ephedrine can be very dangerous to your health at higher doses.

[laniweeks]

12.5/100-150 pre workout and 25/200-250 when mid day

No more than 50/500 a day personally

If you find them I sure could use some... Need to drop 45 lbs and use it before and it works great... lani

[dmacdonal9]

Taking large doses like 25mg E and 200mg C or more several times a day is bad for your adrenal gland and build tolerance to it very fast.

I don't think that's true. The evidence for even the existence of adrenal fatigue is very mixed.

While you do build a tolerance to the appetite suppressing effect of ephedrine, the thermogenic effect does not diminish over time.

http://examine.com/faq/do-i-need-to-...rine.html#ref3

[Jazsi]

I'm due to start an ec stack Monday. I've got ephedrine hcl (8mg tabs) but I'm struggling to find optimal dosage recommendations. Could anyone point me in the right direction? Or recommend from experience?

It's my first ec stack

Thanks

If you don't mind saying, where have you been able to acquire ephedrine in the UK? Tried blagging some in Boots but the woman behind the counter just kept telling me I had hay fever (I don't).

[ReyJay]

I don't think that's true. The evidence for even the existence of adrenal fatigue is very mixed.

While you do build a tolerance to the appetite suppressing effect of ephedrine, the thermogenic effect does not diminish over time.

http://examine.com/faq/do-i-need-to-...rine.html#ref3

That's what I meant. Ephedrine is still working no matter if you feel it or not. Longer use of E depletes certain neurotransmitters. It's not really about adrenal fatigue, some people are just more prone to the bad effects that might happen.
I became insanely groggy and depressed from larger doses of E so I spread the dose.
I believe adding L-tyrosine helps (precursor to excitatory neurotransmitters). There's no research to back it tho.

[RPwarface]

If you don't mind saying, where have you been able to acquire ephedrine in the UK? Tried blagging some in Boots but the woman behind the counter just kept telling me I had hay fever (I don't).

Bought it from a friend who didn't want to use it in the end. He got it from Centruy supplements (not sure if i'm allowed to say that on here! I'll edit if not).
He said it took a long time to ship etc. The brand i'm using is Kaizen btw, google it. you should find it.