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  1. #2551
    Registered User sassassin's Avatar
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    6 4 180 pounds used to be 286 est please
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  2. #2552
    Registered User VitorLF's Avatar
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    what % bf?
    6 0
    245 pounds
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  3. #2553
    (つ◠‿◠)つ*•.★.•*•.★.•* •.★.• bambarby's Avatar
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    No idea what %bf this is. Appreciate any input
    No pump no flex

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  4. #2554
    Registered User KirkIsDaMan's Avatar
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    5'9 163

    Wondering what my bf% is. Trying to cut down to 8-10% for summer.
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  5. #2555
    *Buckeye crew* RedDevilNation's Avatar
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    http://imgur.com/a/qQF5j

    I am 165, 5'10.5

    I think I am around 13-14%.

  6. #2556
    Registered User BlackMagic100's Avatar
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    Bf%?

    17 years old nearly 18. 5"11'. 170 lbs.
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  7. #2557
    *Buckeye crew* RedDevilNation's Avatar
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    Originally Posted by BlackMagic100 View Post
    17 years old nearly 18. 5"11'. 170 lbs.
    I would say same as me or a percent lower because I look like that in overhead lighting. ~12-13%. Depends on where you store fat. I still have a decent amount of fat on my legs, lower back, and lower abs.

  8. #2558
    Registered User prittycuul's Avatar
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    Based on avi what is my body fat %? Please and thanks
    11B

  9. #2559
    Registered User 360Style's Avatar
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    Estimate please if ya would.....Thx
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    The best way to accomplish anything is to get started.

  10. #2560
    Registered User Zelll's Avatar
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    I am looking for a BF % please. I have two pictures for reference. Stats are: 5'11 and 200lb. Thanks in advance!
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  11. #2561
    Registered User rflatt99's Avatar
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    Would greatly appreciate an estimated body fat. I am at 204 pounds right now and I am 5'11". I just started eating clean about 3 weeks ago but have dropped 12 pounds since then. I can tell a huge difference in vascular difference, especially the past 10 days. Just looking at where my ideal weight should be. I have been back working out for 6 months after not going to the gym for 5 years. Any suggestions appreciated.
    Again, thanks for the help.
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  12. #2562
    Registered User ColtonJC's Avatar
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    been wondering for awhile, thanks!
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  13. #2563
    Registered User Tuds's Avatar
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    What is I?
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  14. #2564
    Registered User Bchads5's Avatar
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    Hello i recently just went from 184 to 157. I am 18 and my waist size is 31
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  15. #2565
    Registered User B0XER's Avatar
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    Ive been looking around for an explanation as to how i have such low body fat. I mean i think its awesome if its accurate but the thing is i never worked for this, not really. According to several measurements with the accu-measure caliper as well as using the linear-software.cum website with the "Jackson/Pollock 4 Caliper Method", i have anywhere from 1.92-2.76 percent body fat. Im not built by any means. Im 25 years old, 5'8" and weigh 110lbs with no clothes. Sounds like a skinny ****er. I am i guess, but i have definition to my body. I have rounded pecks, abs, triceps are defined and so are biceps. Im definitely not ripped though. Legs are lacking and i feel they are weak. I dont lift weights, however, but i do box as you can tell from my username. I dont really know why im posting this or what i wish to gain from this post. I've read posts on here claiming that you would be dead if you had 2% and its not possible and this and that. I guess i would like people to discuss how it would be possible, what circumstances would make it possible, or if i have some sort of sickness that i am unaware of. I have brought the subject up to doctors since i was like 15. I get the same old bull**** response. "Enjoy it now kid you're lucky you have a fast metabolism, it will slow down dont worry." Im not worried, doc, i just want an explanation. 10 years later its the same ****. If you'd bother to do some sort of testing maybe we can find out.

    I plan to go to one of the "Bod-Pod" locations near my house soon to check and see if these results are correct. I'll reply back to my own post with results when i get them.

    Edit: Attempted to add pics, but realized you need 50 post count for that as well (link).
    Last edited by B0XER; 03-05-2015 at 04:32 PM.

  16. #2566
    Registered User AJ000's Avatar
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    Can you guys/gals give me an estimate on BF? It is on my BS page as I don't think I can post pics yet. Scale is saying 14% but I am almost thinking that is too low.

  17. #2567
    Registered User Dannipeck02's Avatar
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    This is good advice. Thanks!

  18. #2568
    Registered User Mithos's Avatar
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    Hi, ¿can you help me estimate my bf?
    I have lost more than 65 pounds in around 2 years.

    weight 147 lbs
    height 5'10''

    chest 36.5''
    neck 13.5''
    calf 14.5''
    waist 29''


    Thanks!
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  19. #2569
    Registered User usmanmccarthy's Avatar
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    Need help calculating my body fat %.
    Weight is 65.90 kg
    5'8
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  20. #2570
    Registered User SquirrelMaster0's Avatar
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    Can someone help me with an estimate? Stats are 6"2 186lbs. Starting to see faint ab lines if i keep my sodium low.


  21. #2571
    Registered User sajor's Avatar
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    Katch Mcardle calc inaccurate with bodyfat estimate

    I been using the Katch Mcardle method for a while now to calculate my daily calories, it is among the most accurate ways to get your calories out there, it calculates the with the body fat you input, but as we all know the only true way to get your bodyfat numbers is real expensive, I normally use a caliper with its chart that shows me where im at, as of today it says im at 11% bf i weigh 134lb , according to my pics do you think im even close to 11%. Thank you.
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  22. #2572
    Registered User radal200's Avatar
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    Hey guys, would appreciate it if anyone can provide a bf% estimate. 198 lbs and 5'8"
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  23. #2573
    Registered User yido101's Avatar
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    anyone able to give an estimate from my pics posted near the bottom of page 85? Much appreciated. Thanks.

  24. #2574
    Banned JessicaT20's Avatar
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    Thank u

  25. #2575
    Registered User yammie97's Avatar
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    If anyone could give me an estimate that'd be great. I'm 5'9 and 140lbs. Started cutting at 172.
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  26. #2576
    Registered User Tigerzen's Avatar
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    Originally Posted by munichveteran View Post
    Yeah, I know...not much longer hopefully, but I've been fat for the last 20 years, so it's very difficult to think about hopping on the scale again and hoping the weight goes up! My goal was to get to 12% then slow bulk, but I don't know if it's feasible to get that low.
    I reckon you're pretty close to 12% now, probably 13/14 %.

  27. #2577
    Registered User AnonymousLad10's Avatar
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    Please estimate my BF%?
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  28. #2578
    Registered User Tigerzen's Avatar
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    Originally Posted by sajor View Post
    I been using the Katch Mcardle method for a while now to calculate my daily calories, it is among the most accurate ways to get your calories out there, it calculates the with the body fat you input, but as we all know the only true way to get your bodyfat numbers is real expensive, I normally use a caliper with its chart that shows me where im at, as of today it says im at 11% bf i weigh 134lb , according to my pics do you think im even close to 11%. Thank you.
    I reckon you're about 15 to 16 % BF, you'll have to lose a few more pounds to get to 11%

  29. #2579
    Registered User rodneyf's Avatar
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    Just wondering if I could get an estimate on body fat. I haven't figured out how to post a pic yetis please look at profile pic thanks. I'm guessing 14ish

  30. #2580
    Registered User sheajstone's Avatar
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    I'm kind of curious too. Just posted profile pic and currently trying to drop 10 pounds to 170 for the summer. Any guesses on bf?

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